Ricky
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Shake and Bake
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
38 π₯
Beat 1leannabanana
VS
1leannabanana
Colorado
0
Beat bringonthehvys
Workouts
Previous Workouts
Next Workouts
Monday 11/6/23 @ 2:1 PM
β
466
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/17/21 @ 2:39 PM
223
kj
77
rpm
37
%
15
mph
Monday 2/13/23 @ 8:14 PM
β
179
kj
76
rpm
48
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/23/22 @ 2:16 PM
89
kj
77
rpm
35
%
14
mph
Monday 2/6/23 @ 6:38 PM
β
413
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 7/23/21 @ 1:44 PM
216
kj
81
rpm
35
%
15
mph
Sunday 1/22/23 @ 3:7 PM
β
111
kj
76
rpm
43
%
18
mph
15 min 90s Ride
Ben Alldis
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Share
Saturday 12/3/22 @ 3:25 PM
66
kj
68
rpm
39
%
14
mph
Saturday 6/25/22 @ 11:40 AM
β
586
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 8/6/21 @ 2:51 PM
309
kj
71
rpm
40
%
15
mph
Thursday 5/5/22 @ 12:36 PM
β
454
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 6/9/21 @ 1:59 PM
170
kj
85
rpm
30
%
13
mph
Sunday 4/3/22 @ 1:1 PM
β
106
kj
89
rpm
38
%
17
mph
15 min Classic Rock Ride
Jenn Sherman
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Share
Sunday 9/27/20 @ 2:39 PM
60
kj
73
rpm
35
%
14
mph
Thursday 1/20/22 @ 5:57 PM
β
457
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 2:36 PM
198
kj
82
rpm
33
%
14
mph
Friday 1/7/22 @ 12:35 AM
β
427
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/14/21 @ 1:48 PM
172
kj
82
rpm
31
%
13
mph
Sunday 12/5/21 @ 11:58 AM
β
464
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Sunday 1/2/22 @ 2:36 PM
190
kj
76
rpm
34
%
14
mph
Previous Workouts
Next Workouts
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
38 π₯
Beat 1leannabanana
VS
1leannabanana
Colorado
0
Beat bringonthehvys
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
466
kj
Monday 11/6/23
223
kj
Saturday 7/17/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
179
kj
Monday 2/13/23
89
kj
Wednesday 2/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
413
kj
Monday 2/6/23
216
kj
Friday 7/23/21
15 min 90s Ride
Ben Alldis
View Class
Share
β
111
kj
Sunday 1/22/23
66
kj
Saturday 12/3/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
586
kj
Saturday 6/25/22
309
kj
Friday 8/6/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
454
kj
Thursday 5/5/22
170
kj
Wednesday 6/9/21
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
106
kj
Sunday 4/3/22
60
kj
Sunday 9/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
457
kj
Thursday 1/20/22
198
kj
Wednesday 1/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
427
kj
Friday 1/7/22
172
kj
Wednesday 4/14/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
464
kj
Sunday 12/5/21
190
kj
Sunday 1/2/22
Previous Workouts
Next Workouts