Shake and Bake
Workouts
Tuesday 7/12/22 @ 11:40 PM
✅
348kj
87rpm
40%
18mph
Thursday 11/3/22 @ 5:21 PM
341kj
90rpm
39%
18mph
Sunday 3/28/21 @ 11:58 AM
343kj
88rpm
40%
18mph
Saturday 2/22/20 @ 9:49 PM
✅
366kj
97rpm
38%
18mph
Saturday 2/9/19 @ 5:42 PM
650kj
81rpm
45%
19mph
Saturday 2/6/21 @ 4:58 PM
✅
717kj
92rpm
42%
20mph
Wednesday 9/9/20 @ 11:55 PM
✅
400kj
88rpm
42%
19mph
Saturday 1/9/21 @ 3:2 PM
374kj
93rpm
40%
19mph
Sunday 10/18/20 @ 2:46 PM
✅
435kj
86rpm
44%
20mph
Monday 4/8/19 @ 10:56 PM
411kj
84rpm
44%
19mph
Wednesday 10/14/20 @ 11:53 PM
254kj
92rpm
47%
22mph
Wednesday 5/8/19 @ 3:51 PM
✅
256kj
85rpm
51%
22mph
Saturday 3/23/19 @ 4:43 PM
774kj
81rpm
45%
19mph
Saturday 7/18/20 @ 3:33 PM
✅
867kj
92rpm
42%
20mph
Wednesday 2/6/19 @ 1:28 AM
51kj
87rpm
34%
15mph
Monday 1/21/19 @ 12:56 AM
✅
61kj
93rpm
35%
16mph
Sunday 4/14/19 @ 7:55 PM
403kj
85rpm
44%
19mph
Wednesday 4/10/19 @ 10:26 PM
✅
410kj
88rpm
43%
19mph
Sunday 12/30/18 @ 7:36 PM
✅
142kj
86rpm
40%
17mph
Tuesday 12/18/18 @ 3:52 PM
102kj
84rpm
35%
15mph
Workouts
341
kj
Thursday 11/3/22
343
kj
Sunday 3/28/21
650
kj
Saturday 2/9/19
374
kj
Saturday 1/9/21
774
kj
Saturday 3/23/19