Shake and Bake
Workouts
Friday 8/23/19 @ 2:40 PM
319kj
84rpm
40%
17mph
Thursday 5/30/19 @ 1:47 AM
✅
401kj
86rpm
43%
19mph
Saturday 12/12/20 @ 9:35 PM
483kj
89rpm
40%
18mph
Saturday 7/6/19 @ 5:48 PM
✅
702kj
83rpm
49%
21mph
Saturday 5/22/21 @ 2:22 PM
473kj
88rpm
40%
18mph
Tuesday 7/7/20 @ 2:18 AM
✅
668kj
81rpm
49%
21mph
Saturday 4/10/21 @ 4:29 PM
320kj
87rpm
38%
17mph
Friday 2/14/20 @ 2:33 AM
✅
488kj
82rpm
48%
20mph
Monday 2/1/21 @ 1:7 PM
285kj
77rpm
36%
15mph
Friday 2/5/21 @ 9:13 PM
✅
424kj
81rpm
46%
19mph
Saturday 12/5/20 @ 3:53 PM
438kj
87rpm
38%
17mph
Tuesday 12/8/20 @ 2:19 AM
✅
531kj
81rpm
45%
19mph
Tuesday 8/25/20 @ 11:19 PM
199kj
86rpm
37%
16mph
Sunday 10/11/20 @ 9:6 PM
✅
261kj
82rpm
44%
19mph
Monday 8/24/20 @ 4:33 PM
331kj
87rpm
39%
18mph
Sunday 8/30/20 @ 12:43 AM
✅
445kj
83rpm
46%
20mph
Tuesday 6/2/20 @ 12:1 PM
303kj
86rpm
37%
16mph
Sunday 6/7/20 @ 2:5 AM
✅
475kj
83rpm
47%
20mph
Wednesday 7/17/19 @ 12:37 PM
273kj
83rpm
31%
14mph
Saturday 7/20/19 @ 4:50 PM
✅
460kj
82rpm
47%
20mph
Workouts
319
kj
Friday 8/23/19
320
kj
Saturday 4/10/21
199
kj
Tuesday 8/25/20
331
kj
Monday 8/24/20