Shake and Bake
Workouts
Saturday 5/8/21 @ 12:59 PM
526kj
86rpm
38%
17mph
Sunday 2/6/22 @ 8:9 PM
✅
852kj
87rpm
47%
21mph
Saturday 1/15/22 @ 3:16 PM
388kj
80rpm
39%
16mph
Sunday 1/16/22 @ 5:12 PM
✅
688kj
84rpm
49%
21mph
Wednesday 2/24/21 @ 2:26 PM
303kj
84rpm
35%
16mph
Saturday 11/20/21 @ 9:51 PM
✅
494kj
88rpm
46%
21mph
Friday 8/20/21 @ 2:4 PM
112kj
82rpm
36%
15mph
Wednesday 8/18/21 @ 11:7 PM
✅
180kj
88rpm
43%
19mph
Tuesday 4/20/21 @ 8:42 PM
186kj
90rpm
34%
16mph
Tuesday 9/8/20 @ 3:15 PM
✅
388kj
94rpm
47%
22mph
Monday 9/14/20 @ 1:32 PM
329kj
91rpm
38%
17mph
Wednesday 9/11/19 @ 5:48 PM
✅
553kj
91rpm
47%
22mph
Tuesday 4/7/20 @ 3:2 PM
213kj
88rpm
39%
17mph
Tuesday 5/12/20 @ 12:50 PM
✅
374kj
87rpm
49%
22mph
Thursday 3/26/20 @ 8:55 PM
143kj
80rpm
40%
17mph
Saturday 3/21/20 @ 9:16 PM
✅
254kj
83rpm
51%
22mph
Saturday 10/5/19 @ 4:17 PM
63kj
79rpm
29%
12mph
Friday 3/29/19 @ 2:53 PM
✅
205kj
91rpm
44%
20mph
Wednesday 7/17/19 @ 12:37 PM
273kj
83rpm
31%
14mph
Tuesday 7/16/19 @ 10:52 PM
✅
548kj
90rpm
47%
21mph
Workouts
526
kj
Saturday 5/8/21
388
kj
Saturday 1/15/22
186
kj
Tuesday 4/20/21
329
kj
Monday 9/14/20
213
kj
Tuesday 4/7/20