Shake and Bake
Workouts
Tuesday 2/6/24 @ 6:15 PM
172kj
87rpm
35%
16mph
Friday 10/15/21 @ 3:20 PM
✅
314kj
90rpm
45%
20mph
Thursday 11/23/23 @ 2:53 PM
328kj
67rpm
43%
15mph
Monday 12/4/23 @ 1:50 PM
✅
502kj
88rpm
46%
21mph
Thursday 9/14/23 @ 5:42 PM
218kj
72rpm
44%
17mph
Saturday 9/9/23 @ 3:34 PM
✅
321kj
77rpm
53%
21mph
Thursday 5/5/22 @ 12:7 AM
158kj
68rpm
43%
16mph
Tuesday 5/23/23 @ 1:23 PM
✅
344kj
80rpm
50%
21mph
Saturday 7/30/22 @ 2:1 PM
207kj
78rpm
41%
17mph
Saturday 7/30/22 @ 1:42 PM
✅
321kj
79rpm
50%
20mph
Saturday 2/5/22 @ 9:22 PM
157kj
74rpm
46%
18mph
Tuesday 1/11/22 @ 2:56 PM
✅
175kj
95rpm
40%
19mph
Saturday 1/8/22 @ 1:22 AM
168kj
74rpm
38%
15mph
Friday 12/31/21 @ 2:40 PM
✅
342kj
89rpm
47%
21mph
Monday 10/18/21 @ 6:2 PM
73kj
75rpm
37%
14mph
Thursday 1/6/22 @ 2:57 PM
✅
126kj
94rpm
40%
19mph
Friday 7/2/21 @ 7:41 PM
136kj
73rpm
42%
17mph
Thursday 7/8/21 @ 5:13 PM
✅
212kj
78rpm
50%
20mph
Wednesday 6/30/21 @ 12:42 AM
135kj
69rpm
44%
17mph
Monday 8/31/20 @ 1:12 PM
✅
203kj
77rpm
50%
20mph
Workouts
172
kj
Tuesday 2/6/24
158
kj
Thursday 5/5/22
168
kj
Saturday 1/8/22