Shake and Bake
Workouts
Sunday 1/28/24 @ 10:2 PM
176kj
79rpm
39%
16mph
Thursday 5/27/21 @ 9:58 PM
✅
202kj
83rpm
39%
17mph
Friday 8/19/22 @ 2:58 PM
231kj
74rpm
45%
18mph
Saturday 8/20/22 @ 5:46 PM
✅
236kj
73rpm
51%
18mph
Saturday 5/14/22 @ 8:16 PM
97kj
83rpm
34%
15mph
Monday 5/24/21 @ 11:56 AM
✅
143kj
90rpm
38%
17mph
Sunday 1/16/22 @ 2:29 PM
193kj
76rpm
41%
16mph
Tuesday 1/18/22 @ 12:14 PM
✅
236kj
82rpm
42%
18mph
Wednesday 12/8/21 @ 12:56 AM
✅
148kj
83rpm
41%
17mph
Thursday 12/9/21 @ 1:5 AM
144kj
81rpm
41%
17mph
Sunday 11/21/21 @ 7:51 PM
✅
147kj
79rpm
42%
17mph
Monday 11/22/21 @ 12:37 PM
145kj
88rpm
38%
17mph
Saturday 7/17/21 @ 2:48 PM
109kj
70rpm
40%
15mph
Tuesday 4/27/21 @ 5:44 PM
✅
158kj
80rpm
44%
18mph
Saturday 7/10/21 @ 1:24 AM
174kj
74rpm
39%
15mph
Wednesday 4/21/21 @ 11:9 AM
✅
237kj
77rpm
44%
18mph
Wednesday 7/7/21 @ 12:59 AM
140kj
73rpm
43%
17mph
Saturday 4/17/21 @ 5:40 PM
✅
165kj
77rpm
45%
18mph
Sunday 7/4/21 @ 8:30 PM
131kj
78rpm
39%
16mph
Wednesday 4/14/21 @ 11:36 AM
✅
158kj
80rpm
43%
18mph
Workouts
176
kj
Sunday 1/28/24
97
kj
Saturday 5/14/22
144
kj
Thursday 12/9/21
174
kj
Saturday 7/10/21