Shake and Bake
Workouts
Thursday 9/15/22 @ 10:43 AM
✅
190kj
79rpm
40%
17mph
Tuesday 9/13/22 @ 11:59 PM
139kj
81rpm
34%
14mph
Friday 7/15/22 @ 3:58 PM
✅
170kj
75rpm
39%
16mph
Monday 7/18/22 @ 9:58 PM
161kj
76rpm
39%
15mph
Thursday 2/17/22 @ 11:56 AM
✅
210kj
76rpm
43%
17mph
Thursday 1/27/22 @ 12:26 AM
163kj
74rpm
39%
15mph
Wednesday 9/9/20 @ 11:35 PM
159kj
69rpm
41%
15mph
Thursday 4/16/20 @ 10:22 PM
✅
163kj
71rpm
41%
15mph
Thursday 5/21/20 @ 11:8 AM
✅
165kj
71rpm
41%
15mph
Saturday 5/16/20 @ 1:55 PM
148kj
75rpm
37%
15mph
Tuesday 5/12/20 @ 4:29 PM
✅
187kj
65rpm
44%
15mph
Tuesday 5/12/20 @ 4:21 PM
171kj
71rpm
42%
16mph
Thursday 4/30/20 @ 11:7 AM
✅
178kj
71rpm
42%
16mph
Monday 4/27/20 @ 1:57 PM
160kj
74rpm
40%
15mph
Tuesday 7/9/19 @ 12:11 AM
197kj
74rpm
36%
14mph
Saturday 4/11/20 @ 2:55 PM
✅
218kj
77rpm
37%
15mph
Tuesday 12/31/19 @ 11:29 PM
✅
123kj
75rpm
42%
16mph
Wednesday 1/1/20 @ 5:22 PM
79kj
70rpm
36%
13mph
Monday 10/14/19 @ 11:19 PM
✅
112kj
81rpm
38%
16mph
Sunday 12/8/19 @ 11:48 PM
74kj
77rpm
32%
13mph
Workouts
148
kj
Saturday 5/16/20
171
kj
Tuesday 5/12/20
160
kj
Monday 4/27/20
197
kj
Tuesday 7/9/19
79
kj
Wednesday 1/1/20