Shake and Bake
Workouts
Saturday 9/28/19 @ 3:38 PM
377kj
83rpm
38%
16mph
Friday 5/28/21 @ 11:28 PM
✅
588kj
81rpm
46%
19mph
Wednesday 10/28/20 @ 1:10 AM
324kj
78rpm
42%
17mph
Monday 2/1/21 @ 8:8 PM
✅
453kj
80rpm
47%
20mph
Thursday 11/28/19 @ 5:47 PM
285kj
87rpm
37%
17mph
Wednesday 7/22/20 @ 7:4 PM
✅
401kj
84rpm
44%
19mph
Wednesday 3/25/20 @ 2:53 AM
318kj
86rpm
39%
17mph
Monday 11/16/20 @ 7:29 PM
✅
420kj
85rpm
44%
19mph
Friday 2/28/20 @ 2:1 PM
304kj
86rpm
38%
17mph
Monday 10/12/20 @ 3:4 PM
✅
387kj
80rpm
45%
19mph
Friday 9/13/19 @ 3:51 AM
231kj
91rpm
33%
15mph
Monday 9/14/20 @ 10:0 PM
✅
382kj
87rpm
42%
19mph
Thursday 3/26/20 @ 1:22 AM
301kj
85rpm
39%
17mph
Thursday 8/27/20 @ 4:1 PM
✅
394kj
81rpm
45%
19mph
Tuesday 8/25/20 @ 11:50 PM
350kj
87rpm
41%
18mph
Tuesday 8/25/20 @ 12:39 AM
✅
400kj
82rpm
45%
19mph
Tuesday 6/2/20 @ 10:5 PM
345kj
88rpm
40%
18mph
Tuesday 6/2/20 @ 6:46 PM
✅
362kj
87rpm
41%
18mph
Friday 5/8/20 @ 2:50 AM
198kj
87rpm
38%
17mph
Sunday 1/12/20 @ 2:12 AM
✅
203kj
77rpm
42%
17mph
Workouts
285
kj
Thursday 11/28/19
304
kj
Friday 2/28/20
231
kj
Friday 9/13/19
301
kj
Thursday 3/26/20
350
kj
Tuesday 8/25/20
198
kj
Friday 5/8/20