Shake and Bake
Workouts
Thursday 6/9/22 @ 11:19 AM
295kj
80rpm
39%
17mph
Friday 6/17/22 @ 6:35 PM
✅
528kj
88rpm
48%
21mph
Friday 5/20/22 @ 2:3 PM
317kj
85rpm
39%
17mph
Saturday 5/28/22 @ 2:4 PM
✅
513kj
92rpm
45%
20mph
Thursday 1/6/22 @ 12:5 PM
310kj
80rpm
39%
17mph
Wednesday 1/5/22 @ 10:58 AM
✅
455kj
87rpm
45%
20mph
Sunday 12/19/21 @ 4:6 PM
326kj
78rpm
42%
17mph
Sunday 12/19/21 @ 8:18 PM
✅
432kj
86rpm
45%
19mph
Friday 10/22/21 @ 11:34 AM
164kj
75rpm
38%
15mph
Sunday 10/24/21 @ 7:32 PM
✅
316kj
86rpm
46%
20mph
Sunday 3/28/21 @ 5:43 PM
443kj
78rpm
42%
18mph
Wednesday 6/2/21 @ 8:43 PM
✅
688kj
89rpm
46%
21mph
Saturday 1/2/21 @ 3:3 PM
414kj
84rpm
39%
17mph
Friday 2/26/21 @ 8:7 PM
✅
627kj
87rpm
46%
20mph
Sunday 12/27/20 @ 3:4 PM
268kj
81rpm
33%
15mph
Monday 2/22/21 @ 9:36 PM
✅
498kj
91rpm
45%
20mph
Sunday 2/21/21 @ 3:43 PM
189kj
76rpm
41%
16mph
Wednesday 2/17/21 @ 4:57 PM
✅
315kj
88rpm
45%
20mph
Sunday 12/27/20 @ 1:30 AM
379kj
78rpm
40%
16mph
Friday 1/22/21 @ 7:14 PM
✅
559kj
92rpm
42%
19mph
Workouts
295
kj
Thursday 6/9/22
326
kj
Sunday 12/19/21
164
kj
Friday 10/22/21
189
kj
Sunday 2/21/21
379
kj
Sunday 12/27/20