Ricky
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Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
53
Beat donwinston
VS
donwinston
71 🔥
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
Thursday 4/15/21 @ 8:57 PM
508
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Wednesday 4/21/21 @ 9:44 PM
✅
562
kj
81
rpm
52
%
21
mph
Friday 3/19/21 @ 10:42 PM
✅
525
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
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Monday 2/15/21 @ 6:35 PM
511
kj
79
rpm
48
%
19
mph
Sunday 1/31/21 @ 6:28 PM
548
kj
88
rpm
47
%
21
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Monday 2/1/21 @ 6:53 PM
✅
598
kj
75
rpm
54
%
21
mph
Sunday 12/13/20 @ 6:27 PM
✅
606
kj
80
rpm
53
%
22
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/13/20 @ 6:30 PM
532
kj
73
rpm
53
%
21
mph
Monday 12/21/20 @ 1:55 PM
540
kj
86
rpm
48
%
21
mph
45 min Power Zone Classic Rock Ride
Christine D'Ercole
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Saturday 12/26/20 @ 9:53 PM
✅
598
kj
76
rpm
54
%
21
mph
Sunday 12/20/20 @ 6:26 PM
726
kj
77
rpm
53
%
21
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 12/20/20 @ 6:29 PM
✅
769
kj
71
rpm
55
%
21
mph
Tuesday 9/22/20 @ 11:16 PM
✅
348
kj
80
rpm
51
%
21
mph
30 min New Wave Ride
Christine D'Ercole
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Saturday 11/21/20 @ 5:36 PM
338
kj
78
rpm
49
%
20
mph
Wednesday 9/2/20 @ 11:56 AM
294
kj
83
rpm
46
%
20
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 9/2/20 @ 10:44 PM
✅
391
kj
81
rpm
50
%
21
mph
Sunday 3/29/20 @ 4:45 PM
713
kj
88
rpm
48
%
21
mph
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
Sunday 3/29/20 @ 4:45 PM
✅
714
kj
80
rpm
48
%
20
mph
Tuesday 5/1/18 @ 9:24 PM
✅
563
kj
89
rpm
48
%
22
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 5/3/18 @ 10:44 PM
415
kj
87
rpm
43
%
19
mph
Previous Workouts
Next Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
53
Beat donwinston
VS
donwinston
71 🔥
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
508
kj
Thursday 4/15/21
✅
562
kj
Wednesday 4/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
525
kj
Friday 3/19/21
511
kj
Monday 2/15/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
548
kj
Sunday 1/31/21
✅
598
kj
Monday 2/1/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
606
kj
Sunday 12/13/20
532
kj
Sunday 12/13/20
45 min Power Zone Classic Rock Ride
Christine D'Ercole
View Class
Share
540
kj
Monday 12/21/20
✅
598
kj
Saturday 12/26/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
726
kj
Sunday 12/20/20
✅
769
kj
Sunday 12/20/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
348
kj
Tuesday 9/22/20
338
kj
Saturday 11/21/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
294
kj
Wednesday 9/2/20
✅
391
kj
Wednesday 9/2/20
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
713
kj
Sunday 3/29/20
✅
714
kj
Sunday 3/29/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
563
kj
Tuesday 5/1/18
415
kj
Thursday 5/3/18
Previous Workouts
Next Workouts