Shake and Bake
VS
Workouts
Sunday 10/23/22 @ 5:2 PM
✅
259kj
85rpm
42%
19mph
Sunday 8/21/22 @ 1:20 PM
211kj
73rpm
44%
17mph
Tuesday 4/19/22 @ 12:23 PM
✅
260kj
87rpm
42%
19mph
Saturday 4/9/22 @ 11:21 AM
218kj
79rpm
42%
17mph
Wednesday 6/3/20 @ 9:6 PM
✅
94kj
80rpm
46%
19mph
Wednesday 9/23/20 @ 12:5 PM
55kj
76rpm
38%
16mph
Sunday 9/20/20 @ 6:11 PM
✅
172kj
84rpm
49%
21mph
Sunday 9/27/20 @ 2:40 PM
113kj
72rpm
46%
18mph
Sunday 8/16/20 @ 5:37 PM
✅
174kj
73rpm
55%
21mph
Monday 8/17/20 @ 12:21 PM
134kj
76rpm
48%
19mph
Thursday 5/28/20 @ 10:30 PM
✅
256kj
87rpm
50%
22mph
Friday 5/29/20 @ 12:32 PM
145kj
75rpm
44%
17mph
Monday 4/15/19 @ 10:54 AM
✅
676kj
88rpm
52%
23mph
Monday 4/15/19 @ 10:57 AM
252kj
75rpm
38%
15mph
Saturday 2/2/19 @ 2:56 PM
✅
781kj
82rpm
52%
22mph
Saturday 2/2/19 @ 10:43 PM
470kj
70rpm
47%
18mph
Wednesday 12/5/18 @ 11:56 AM
✅
474kj
81rpm
49%
20mph
Wednesday 12/5/18 @ 11:58 AM
374kj
71rpm
48%
18mph
Monday 5/21/18 @ 1:25 PM
✅
579kj
91rpm
47%
22mph
Thursday 7/19/18 @ 10:28 AM
304kj
77rpm
41%
17mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
353
🔥
VS
dara3_4me
Unstoppable 💥
14
Workouts
211
kj
Sunday 8/21/22
218
kj
Saturday 4/9/22
55
kj
Wednesday 9/23/20
113
kj
Sunday 9/27/20
145
kj
Friday 5/29/20
252
kj
Monday 4/15/19
304
kj
Thursday 7/19/18