Ricky
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Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
179 🔥
Beat be_rad
VS
be_rad
The ATL
67
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
Thursday 5/21/20 @ 9:13 PM
493
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/12/20 @ 12:44 AM
✅
572
kj
86
rpm
50
%
22
mph
Friday 5/24/19 @ 9:53 AM
✅
635
kj
84
rpm
52
%
23
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/16/19 @ 3:56 PM
500
kj
81
rpm
50
%
21
mph
Saturday 2/2/19 @ 2:56 PM
✅
781
kj
82
rpm
52
%
22
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 2/2/19 @ 11:45 PM
712
kj
74
rpm
55
%
21
mph
Saturday 12/1/18 @ 2:55 PM
✅
747
kj
87
rpm
48
%
22
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 12/1/18 @ 2:56 PM
664
kj
71
rpm
53
%
21
mph
Tuesday 11/6/18 @ 10:24 PM
✅
589
kj
84
rpm
51
%
22
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/24/18 @ 2:9 PM
474
kj
73
rpm
52
%
20
mph
Saturday 10/20/18 @ 4:40 PM
969
kj
83
rpm
48
%
21
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/20/18 @ 4:42 PM
✅
982
kj
75
rpm
52
%
21
mph
Tuesday 5/1/18 @ 9:24 PM
✅
563
kj
89
rpm
48
%
22
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/1/18 @ 9:25 PM
545
kj
78
rpm
53
%
21
mph
Saturday 1/6/18 @ 3:27 PM
✅
823
kj
82
rpm
53
%
22
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/24/18 @ 1:37 PM
689
kj
78
rpm
52
%
21
mph
Tuesday 9/19/17 @ 9:27 PM
✅
611
kj
83
rpm
53
%
22
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/19/17 @ 9:24 PM
547
kj
79
rpm
53
%
22
mph
Sunday 9/25/16 @ 11:24 AM
✅
505
kj
86
rpm
47
%
21
mph
45 min Pace Race Ride
Steven Little
View Class
Share
Sunday 9/25/16 @ 11:29 AM
465
kj
85
rpm
46
%
20
mph
Previous Workouts
Next Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
179 🔥
Beat be_rad
VS
be_rad
The ATL
67
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
493
kj
Thursday 5/21/20
✅
572
kj
Thursday 3/12/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
635
kj
Friday 5/24/19
500
kj
Sunday 6/16/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
781
kj
Saturday 2/2/19
712
kj
Saturday 2/2/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
747
kj
Saturday 12/1/18
664
kj
Saturday 12/1/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
589
kj
Tuesday 11/6/18
474
kj
Saturday 11/24/18
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
969
kj
Saturday 10/20/18
✅
982
kj
Saturday 10/20/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
563
kj
Tuesday 5/1/18
545
kj
Tuesday 5/1/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
823
kj
Saturday 1/6/18
689
kj
Saturday 3/24/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
611
kj
Tuesday 9/19/17
547
kj
Tuesday 9/19/17
45 min Pace Race Ride
Steven Little
View Class
Share
✅
505
kj
Sunday 9/25/16
465
kj
Sunday 9/25/16
Previous Workouts
Next Workouts