Shake and Bake
VS
Workouts
Sunday 10/23/22 @ 5:2 PM
259kj
85rpm
42%
19mph
Friday 8/19/22 @ 7:38 PM
✅
261kj
89rpm
42%
19mph
Wednesday 6/19/19 @ 9:26 PM
✅
686kj
86rpm
54%
23mph
Tuesday 1/4/22 @ 9:51 PM
421kj
66rpm
53%
19mph
Sunday 9/20/20 @ 6:11 PM
172kj
84rpm
49%
21mph
Sunday 9/20/20 @ 6:14 PM
✅
208kj
81rpm
54%
23mph
Wednesday 5/19/21 @ 11:56 AM
338kj
91rpm
45%
21mph
Wednesday 5/19/21 @ 11:57 AM
✅
343kj
90rpm
46%
21mph
Wednesday 3/31/21 @ 12:31 PM
✅
258kj
82rpm
51%
22mph
Wednesday 3/31/21 @ 12:33 PM
250kj
84rpm
51%
22mph
Sunday 1/17/21 @ 6:27 PM
✅
533kj
81rpm
49%
21mph
Monday 1/18/21 @ 3:7 PM
523kj
80rpm
51%
21mph
Tuesday 11/26/19 @ 11:54 AM
✅
526kj
93rpm
45%
21mph
Thursday 11/28/19 @ 1:32 PM
410kj
102rpm
39%
19mph
Tuesday 11/12/19 @ 11:53 AM
✅
498kj
93rpm
44%
21mph
Tuesday 11/12/19 @ 11:52 AM
429kj
99rpm
40%
20mph
Wednesday 12/5/18 @ 11:56 AM
474kj
81rpm
49%
20mph
Wednesday 12/5/18 @ 11:51 AM
✅
543kj
76rpm
54%
21mph
Tuesday 2/20/18 @ 10:26 PM
✅
593kj
88rpm
49%
22mph
Tuesday 2/20/18 @ 10:26 PM
416kj
87rpm
43%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
VS
amishgirltris
iamicaniwillido
180
Workouts
259
kj
Sunday 10/23/22
421
kj
Tuesday 1/4/22
172
kj
Sunday 9/20/20
338
kj
Wednesday 5/19/21
250
kj
Wednesday 3/31/21
410
kj
Thursday 11/28/19
429
kj
Tuesday 11/12/19
416
kj
Tuesday 2/20/18