Shake and Bake
Workouts
Tuesday 5/2/23 @ 12:12 AM
✅
105kj
80rpm
48%
20mph
Monday 3/6/23 @ 3:29 PM
22kj
69rpm
27%
10mph
Tuesday 3/30/21 @ 11:0 PM
✅
315kj
94rpm
43%
20mph
Tuesday 8/30/22 @ 9:54 PM
140kj
80rpm
35%
14mph
Tuesday 8/3/21 @ 10:54 PM
✅
465kj
85rpm
47%
20mph
Tuesday 4/5/22 @ 12:29 AM
252kj
0rpm
0%
0mph
Tuesday 8/17/21 @ 11:27 PM
✅
173kj
88rpm
42%
19mph
Tuesday 5/11/21 @ 11:29 AM
72kj
81rpm
31%
13mph
Saturday 2/1/20 @ 1:45 PM
✅
850kj
93rpm
42%
20mph
Friday 3/5/21 @ 4:55 PM
243kj
48rpm
34%
8mph
Tuesday 10/13/20 @ 11:10 PM
✅
535kj
95rpm
45%
21mph
Tuesday 2/16/21 @ 5:39 PM
212kj
83rpm
33%
14mph
Monday 1/11/21 @ 12:51 AM
✅
92kj
91rpm
42%
19mph
Friday 12/4/20 @ 1:14 PM
30kj
73rpm
30%
12mph
Tuesday 4/7/20 @ 7:9 PM
✅
110kj
93rpm
45%
21mph
Monday 1/4/21 @ 12:29 PM
28kj
73rpm
30%
11mph
Saturday 12/26/20 @ 8:40 PM
✅
283kj
93rpm
42%
19mph
Friday 12/11/20 @ 12:46 PM
105kj
69rpm
35%
12mph
Tuesday 10/27/20 @ 11:51 PM
✅
311kj
92rpm
44%
20mph
Wednesday 12/23/20 @ 11:53 PM
118kj
80rpm
32%
14mph
Workouts
140
kj
Tuesday 8/30/22
252
kj
Tuesday 4/5/22
243
kj
Friday 3/5/21
118
kj
Wednesday 12/23/20