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Shake and Bake
break_away
St Marys GA
65 🔥
Beat 412swimmom
VS
412swimmom
#PGH
1
Beat break_away
Workouts
Previous Workouts
Next Workouts
Monday 6/15/20 @ 11:36 PM
✅
331
kj
100
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 6/14/20 @ 8:25 PM
150
kj
82
rpm
35
%
15
mph
Saturday 1/23/21 @ 1:52 PM
✅
308
kj
87
rpm
46
%
20
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Thursday 3/4/21 @ 12:19 AM
186
kj
80
rpm
39
%
16
mph
Sunday 4/19/20 @ 11:11 PM
✅
802
kj
94
rpm
44
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 5:13 PM
522
kj
78
rpm
42
%
17
mph
Monday 11/4/19 @ 12:35 AM
✅
333
kj
97
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 5:52 PM
174
kj
77
rpm
38
%
16
mph
Monday 3/30/20 @ 11:30 PM
✅
341
kj
98
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 12:29 PM
185
kj
79
rpm
39
%
16
mph
Monday 11/9/20 @ 11:47 PM
✅
620
kj
94
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 2:57 PM
390
kj
80
rpm
40
%
17
mph
Friday 11/6/20 @ 12:22 AM
✅
313
kj
93
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 10/29/20 @ 6:1 PM
173
kj
82
rpm
37
%
16
mph
Sunday 10/27/19 @ 10:40 PM
✅
664
kj
94
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 2:19 PM
367
kj
78
rpm
40
%
16
mph
Monday 3/2/20 @ 12:49 AM
✅
669
kj
97
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 12:55 PM
370
kj
82
rpm
38
%
16
mph
Saturday 2/15/20 @ 1:1 PM
✅
894
kj
93
rpm
43
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 6:37 PM
70
kj
12
rpm
38
%
2
mph
Previous Workouts
Next Workouts
break_away
St Marys GA
65 🔥
Beat 412swimmom
VS
412swimmom
#PGH
1
Beat break_away
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
331
kj
Monday 6/15/20
150
kj
Sunday 6/14/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
308
kj
Saturday 1/23/21
186
kj
Thursday 3/4/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
802
kj
Sunday 4/19/20
522
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Monday 11/4/19
174
kj
Sunday 12/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
341
kj
Monday 3/30/20
185
kj
Tuesday 12/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
620
kj
Monday 11/9/20
390
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
313
kj
Friday 11/6/20
173
kj
Thursday 10/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
664
kj
Sunday 10/27/19
367
kj
Sunday 10/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
669
kj
Monday 3/2/20
370
kj
Saturday 9/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
894
kj
Saturday 2/15/20
70
kj
Saturday 6/20/20
Previous Workouts
Next Workouts