Shake and Bake
Workouts
Thursday 9/8/22 @ 10:31 AM
✅
779kj
84rpm
57%
25mph
Friday 6/24/22 @ 11:59 AM
333kj
75rpm
44%
18mph
Monday 1/24/22 @ 6:56 PM
✅
644kj
73rpm
56%
22mph
Thursday 2/3/22 @ 12:38 PM
357kj
78rpm
43%
18mph
Sunday 1/23/22 @ 1:19 PM
✅
859kj
80rpm
54%
23mph
Friday 7/9/21 @ 10:57 AM
408kj
77rpm
41%
17mph
Thursday 3/18/21 @ 11:30 PM
✅
364kj
84rpm
49%
21mph
Friday 3/19/21 @ 9:37 PM
240kj
73rpm
46%
18mph
Sunday 3/8/20 @ 11:10 PM
✅
1226kj
89rpm
58%
26mph
Tuesday 3/9/21 @ 12:29 PM
434kj
76rpm
43%
17mph
Sunday 8/18/19 @ 3:21 AM
62kj
46rpm
57%
16mph
Friday 7/12/19 @ 11:51 AM
✅
66kj
88rpm
37%
17mph
Wednesday 10/21/20 @ 12:24 AM
kj
rpm
%
0mph
Sunday 8/16/20 @ 2:17 PM
✅
261kj
74rpm
47%
19mph
Wednesday 10/14/20 @ 11:26 PM
✅
560kj
85rpm
58%
25mph
Thursday 10/15/20 @ 12:16 PM
216kj
77rpm
43%
17mph
Wednesday 1/15/20 @ 8:23 PM
129kj
65rpm
45%
16mph
Monday 1/13/20 @ 3:5 PM
✅
135kj
73rpm
43%
17mph
Tuesday 7/24/18 @ 12:9 AM
✅
230kj
77rpm
43%
17mph
Saturday 6/30/18 @ 9:42 PM
210kj
73rpm
44%
17mph
Workouts
333
kj
Friday 6/24/22
408
kj
Friday 7/9/21
434
kj
Tuesday 3/9/21
129
kj
Wednesday 1/15/20
210
kj
Saturday 6/30/18