Shake and Bake
Workouts
Monday 1/24/22 @ 6:56 PM
✅
644kj
73rpm
56%
22mph
Monday 8/2/21 @ 12:31 PM
619kj
93rpm
47%
22mph
Saturday 11/6/21 @ 12:22 PM
681kj
79rpm
59%
25mph
Saturday 1/22/22 @ 1:7 PM
✅
837kj
91rpm
49%
23mph
Saturday 10/30/21 @ 11:54 AM
✅
969kj
78rpm
57%
23mph
Friday 12/3/21 @ 1:32 PM
854kj
92rpm
49%
23mph
Saturday 7/17/21 @ 3:3 PM
✅
1110kj
74rpm
54%
21mph
Thursday 6/10/21 @ 12:24 PM
1019kj
91rpm
49%
22mph
Sunday 6/13/21 @ 5:25 PM
✅
703kj
76rpm
58%
23mph
Thursday 7/15/21 @ 12:35 PM
635kj
93rpm
48%
22mph
Saturday 5/8/21 @ 3:1 PM
✅
1332kj
88rpm
55%
25mph
Saturday 2/6/21 @ 12:49 PM
1028kj
85rpm
52%
22mph
Saturday 2/8/20 @ 5:41 PM
✅
1054kj
92rpm
54%
25mph
Thursday 3/11/21 @ 1:46 PM
828kj
87rpm
51%
22mph
Thursday 6/27/19 @ 9:19 PM
✅
927kj
86rpm
53%
24mph
Friday 10/16/20 @ 12:18 PM
842kj
88rpm
51%
23mph
Friday 7/12/19 @ 11:31 PM
✅
968kj
85rpm
54%
24mph
Saturday 10/10/20 @ 12:53 PM
875kj
85rpm
52%
23mph
Saturday 4/20/19 @ 4:45 PM
✅
1150kj
91rpm
51%
23mph
Saturday 6/1/19 @ 12:59 PM
966kj
83rpm
51%
22mph
Workouts
681
kj
Saturday 11/6/21
1019
kj
Thursday 6/10/21
635
kj
Thursday 7/15/21
1028
kj
Saturday 2/6/21
828
kj
Thursday 3/11/21
842
kj
Friday 10/16/20
966
kj
Saturday 6/1/19