Shake and Bake
Workouts
Saturday 3/13/21 @ 4:1 PM
✅
488kj
84rpm
55%
24mph
Wednesday 2/26/20 @ 1:27 AM
326kj
56rpm
66%
20mph
Sunday 5/10/20 @ 3:38 AM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 9:42 PM
✅
393kj
54rpm
75%
21mph
Thursday 5/7/20 @ 11:33 PM
✅
1110kj
86rpm
58%
25mph
Thursday 12/26/19 @ 12:19 AM
715kj
55rpm
71%
21mph
Saturday 4/25/20 @ 11:20 AM
✅
487kj
83rpm
56%
24mph
Friday 4/24/20 @ 10:0 PM
321kj
61rpm
63%
19mph
Sunday 11/24/19 @ 7:20 PM
✅
178kj
79rpm
45%
19mph
Saturday 10/26/19 @ 12:55 AM
153kj
72rpm
46%
18mph
Wednesday 7/31/19 @ 8:13 PM
✅
980kj
70rpm
71%
27mph
Wednesday 7/31/19 @ 8:13 PM
511kj
60rpm
63%
20mph
Friday 7/26/19 @ 5:15 PM
✅
447kj
72rpm
70%
27mph
Thursday 7/25/19 @ 7:37 PM
282kj
59rpm
71%
22mph
Friday 7/12/19 @ 11:31 PM
✅
968kj
85rpm
54%
24mph
Saturday 7/13/19 @ 7:41 PM
544kj
72rpm
49%
19mph
Thursday 6/27/19 @ 9:19 PM
✅
927kj
86rpm
53%
24mph
Sunday 6/30/19 @ 7:34 PM
467kj
76rpm
45%
18mph
Monday 5/13/19 @ 11:10 PM
✅
581kj
76rpm
64%
26mph
Sunday 5/19/19 @ 12:56 AM
261kj
70rpm
51%
18mph
Workouts
326
kj
Wednesday 2/26/20
kj
Sunday 5/10/20
321
kj
Friday 4/24/20
153
kj
Saturday 10/26/19
282
kj
Thursday 7/25/19
467
kj
Sunday 6/30/19