Shake and Bake
Workouts
Saturday 5/8/21 @ 3:1 PM
✅
1332kj
88rpm
55%
25mph
Friday 1/28/22 @ 11:58 AM
613kj
84rpm
43%
19mph
Friday 1/14/22 @ 11:21 PM
✅
891kj
82rpm
54%
23mph
Friday 1/7/22 @ 12:2 PM
463kj
85rpm
41%
18mph
Saturday 11/6/21 @ 12:22 PM
✅
681kj
79rpm
59%
25mph
Friday 1/14/22 @ 12:12 PM
468kj
84rpm
41%
18mph
Saturday 4/20/19 @ 4:45 PM
✅
1150kj
91rpm
51%
23mph
Friday 5/21/21 @ 8:34 PM
627kj
79rpm
45%
19mph
Friday 3/12/21 @ 2:14 AM
✅
827kj
79rpm
59%
25mph
Friday 3/19/21 @ 10:7 AM
333kj
75rpm
45%
17mph
Thursday 6/27/19 @ 9:19 PM
✅
927kj
86rpm
53%
24mph
Friday 10/16/20 @ 10:29 AM
449kj
74rpm
45%
18mph
Friday 7/12/19 @ 11:31 PM
✅
968kj
85rpm
54%
24mph
Friday 10/9/20 @ 10:6 AM
487kj
79rpm
43%
18mph
Saturday 2/8/20 @ 5:41 PM
✅
1054kj
92rpm
54%
25mph
Friday 7/24/20 @ 10:36 AM
491kj
81rpm
43%
18mph
Monday 9/9/19 @ 6:52 PM
✅
1702kj
69rpm
67%
25mph
Friday 6/19/20 @ 10:28 AM
746kj
79rpm
44%
18mph
Tuesday 7/2/19 @ 11:58 PM
✅
121kj
68rpm
56%
21mph
Sunday 7/7/19 @ 8:21 PM
43kj
92rpm
30%
14mph
Workouts
613
kj
Friday 1/28/22
463
kj
Friday 1/7/22
468
kj
Friday 1/14/22
627
kj
Friday 5/21/21
333
kj
Friday 3/19/21
449
kj
Friday 10/16/20
491
kj
Friday 7/24/20
746
kj
Friday 6/19/20