Shake and Bake
Workouts
Friday 1/14/22 @ 11:21 PM
891kj
82rpm
54%
23mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 7/17/21 @ 3:3 PM
1110kj
74rpm
54%
21mph
Sunday 10/22/23 @ 10:24 AM
✅
1165kj
85rpm
54%
24mph
Saturday 4/20/19 @ 4:45 PM
1150kj
91rpm
51%
23mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 5/8/21 @ 3:1 PM
✅
1332kj
88rpm
55%
25mph
Sunday 5/9/21 @ 1:30 PM
1188kj
88rpm
54%
24mph
Monday 1/24/22 @ 6:56 PM
644kj
73rpm
56%
22mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Saturday 10/30/21 @ 11:54 AM
✅
969kj
78rpm
57%
23mph
Friday 11/5/21 @ 10:37 AM
941kj
89rpm
53%
24mph
Sunday 6/13/21 @ 5:25 PM
✅
703kj
76rpm
58%
23mph
Monday 6/14/21 @ 10:11 AM
697kj
89rpm
52%
23mph
Sunday 11/24/19 @ 7:20 PM
178kj
79rpm
45%
19mph
Monday 11/25/19 @ 12:22 PM
✅
332kj
91rpm
53%
24mph
Tuesday 10/29/19 @ 9:55 PM
✅
915kj
72rpm
68%
26mph
Monday 5/27/19 @ 3:45 PM
716kj
93rpm
52%
24mph
Wednesday 7/17/19 @ 12:22 AM
734kj
76rpm
58%
23mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Workouts
891
kj
Friday 1/14/22
1110
kj
Saturday 7/17/21
1150
kj
Saturday 4/20/19
1188
kj
Sunday 5/9/21
697
kj
Monday 6/14/21
734
kj
Wednesday 7/17/19