Shake and Bake
Workouts
Monday 1/24/22 @ 6:56 PM
✅
644kj
73rpm
56%
22mph
Wednesday 8/11/21 @ 4:26 PM
461kj
94rpm
43%
20mph
Saturday 6/26/21 @ 3:10 PM
✅
1145kj
81rpm
60%
25mph
Thursday 5/14/20 @ 3:2 PM
543kj
88rpm
43%
19mph
Saturday 2/8/20 @ 5:41 PM
✅
1054kj
92rpm
54%
25mph
Sunday 3/14/21 @ 4:33 PM
634kj
95rpm
43%
20mph
Sunday 11/8/20 @ 5:0 PM
✅
499kj
82rpm
57%
24mph
Sunday 11/8/20 @ 4:51 PM
410kj
82rpm
54%
22mph
Thursday 6/27/19 @ 9:19 PM
✅
927kj
86rpm
53%
24mph
Sunday 10/18/20 @ 3:59 PM
649kj
84rpm
48%
21mph
Friday 7/12/19 @ 11:31 PM
✅
968kj
85rpm
54%
24mph
Sunday 10/11/20 @ 3:0 PM
701kj
91rpm
46%
21mph
Saturday 12/7/19 @ 5:44 PM
✅
1019kj
93rpm
52%
24mph
Saturday 9/19/20 @ 5:46 PM
643kj
86rpm
47%
20mph
Wednesday 12/4/19 @ 11:34 PM
✅
699kj
89rpm
52%
23mph
Wednesday 12/4/19 @ 2:52 PM
379kj
91rpm
41%
19mph
Tuesday 7/2/19 @ 11:58 PM
✅
121kj
68rpm
56%
21mph
Monday 7/1/19 @ 6:42 PM
61kj
85rpm
37%
16mph
Wednesday 6/19/19 @ 11:37 PM
✅
719kj
77rpm
58%
24mph
Sunday 6/23/19 @ 4:39 PM
334kj
84rpm
40%
18mph
Workouts
543
kj
Thursday 5/14/20
634
kj
Sunday 3/14/21
649
kj
Sunday 10/18/20
643
kj
Saturday 9/19/20
379
kj
Wednesday 12/4/19