Shake and Bake
Workouts
Friday 6/9/23 @ 12:12 AM
458kj
86rpm
45%
20mph
Monday 6/5/23 @ 11:0 PM
✅
466kj
45rpm
68%
17mph
Monday 1/2/23 @ 2:11 AM
✅
627kj
84rpm
52%
23mph
Tuesday 12/6/22 @ 12:0 AM
456kj
43rpm
68%
16mph
Saturday 10/22/22 @ 10:25 PM
✅
359kj
80rpm
51%
21mph
Sunday 10/23/22 @ 2:51 PM
140kj
67rpm
38%
13mph
Friday 6/10/22 @ 5:6 PM
✅
785kj
89rpm
55%
25mph
Sunday 5/1/22 @ 9:6 PM
448kj
54rpm
57%
15mph
Saturday 12/11/21 @ 4:13 PM
✅
525kj
85rpm
57%
25mph
Tuesday 10/19/21 @ 4:18 PM
111kj
43rpm
46%
10mph
Tuesday 11/30/21 @ 4:48 PM
✅
811kj
84rpm
58%
25mph
Wednesday 11/17/21 @ 4:59 PM
540kj
32rpm
83%
15mph
Friday 11/20/20 @ 12:45 AM
✅
547kj
85rpm
57%
25mph
Wednesday 9/22/21 @ 11:28 PM
339kj
31rpm
87%
16mph
Thursday 7/1/21 @ 2:31 AM
✅
839kj
80rpm
60%
25mph
Thursday 6/3/21 @ 1:42 AM
141kj
52rpm
37%
10mph
Monday 5/17/21 @ 11:31 PM
✅
623kj
84rpm
61%
26mph
Wednesday 5/19/21 @ 11:6 PM
105kj
48rpm
42%
10mph
Wednesday 3/17/21 @ 12:0 AM
✅
479kj
85rpm
54%
24mph
Tuesday 3/16/21 @ 12:34 AM
155kj
43rpm
52%
12mph
Workouts
140
kj
Sunday 10/23/22