Shake and Bake
Workouts
Saturday 2/8/20 @ 5:41 PM
364kj
84rpm
37%
16mph
Saturday 3/13/21 @ 2:35 PM
✅
421kj
89rpm
38%
17mph
Friday 2/28/20 @ 3:7 PM
267kj
81rpm
38%
16mph
Monday 2/1/21 @ 2:28 PM
✅
311kj
90rpm
38%
17mph
Friday 6/5/20 @ 7:54 PM
284kj
85rpm
38%
16mph
Wednesday 11/18/20 @ 2:57 PM
✅
308kj
88rpm
38%
17mph
Sunday 11/3/19 @ 3:55 PM
369kj
82rpm
38%
16mph
Sunday 11/3/19 @ 1:20 PM
✅
420kj
88rpm
38%
17mph
Wednesday 9/11/19 @ 9:44 PM
281kj
90rpm
36%
16mph
Monday 9/14/20 @ 12:59 PM
✅
297kj
89rpm
37%
17mph
Tuesday 9/24/19 @ 4:1 PM
✅
321kj
88rpm
38%
17mph
Monday 9/16/19 @ 2:6 PM
307kj
88rpm
38%
17mph
Sunday 4/21/19 @ 7:26 PM
✅
302kj
87rpm
38%
17mph
Sunday 9/22/19 @ 7:29 PM
287kj
90rpm
35%
16mph
Monday 9/16/19 @ 8:57 PM
✅
342kj
87rpm
40%
18mph
Thursday 6/27/19 @ 11:51 AM
279kj
81rpm
38%
16mph
Saturday 9/7/19 @ 3:53 PM
✅
314kj
81rpm
41%
17mph
Monday 9/9/19 @ 5:5 PM
287kj
87rpm
37%
16mph
Wednesday 7/24/19 @ 7:50 PM
✅
199kj
86rpm
37%
16mph
Monday 7/22/19 @ 2:16 PM
184kj
86rpm
36%
16mph
Workouts
364
kj
Saturday 2/8/20
267
kj
Friday 2/28/20
284
kj
Friday 6/5/20
369
kj
Sunday 11/3/19
281
kj
Wednesday 9/11/19