Shake and Bake
Workouts
Friday 2/28/20 @ 3:7 PM
267kj
81rpm
38%
16mph
Wednesday 2/6/19 @ 10:28 PM
✅
518kj
89rpm
47%
21mph
Friday 5/29/20 @ 10:6 PM
187kj
80rpm
40%
16mph
Friday 8/7/20 @ 4:48 PM
✅
290kj
89rpm
43%
19mph
Monday 7/20/20 @ 7:31 PM
193kj
82rpm
40%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
287kj
87rpm
44%
19mph
Friday 6/5/20 @ 7:54 PM
284kj
85rpm
38%
16mph
Monday 8/20/18 @ 8:13 PM
✅
451kj
91rpm
44%
20mph
Wednesday 9/11/19 @ 9:44 PM
281kj
90rpm
36%
16mph
Wednesday 5/29/19 @ 2:16 PM
✅
492kj
93rpm
44%
21mph
Wednesday 7/24/19 @ 7:50 PM
199kj
86rpm
37%
16mph
Wednesday 7/24/19 @ 1:52 PM
✅
307kj
91rpm
43%
20mph
Thursday 7/18/19 @ 3:7 PM
290kj
90rpm
35%
16mph
Tuesday 7/16/19 @ 3:4 PM
✅
443kj
95rpm
42%
20mph
Saturday 2/2/19 @ 7:48 PM
581kj
82rpm
39%
17mph
Saturday 1/12/19 @ 5:38 PM
✅
1030kj
85rpm
49%
21mph
Friday 6/1/18 @ 7:18 PM
259kj
84rpm
37%
16mph
Thursday 7/12/18 @ 2:34 PM
✅
453kj
85rpm
46%
20mph
Wednesday 2/21/18 @ 6:11 PM
✅
116kj
81rpm
38%
16mph
Saturday 1/6/18 @ 10:2 PM
102kj
83rpm
35%
15mph
Workouts
267
kj
Friday 2/28/20
187
kj
Friday 5/29/20
193
kj
Monday 7/20/20
284
kj
Friday 6/5/20
281
kj
Wednesday 9/11/19
199
kj
Wednesday 7/24/19
581
kj
Saturday 2/2/19
259
kj
Friday 6/1/18