Shake and Bake
Workouts
Saturday 2/8/20 @ 5:41 PM
364kj
84rpm
37%
16mph
Thursday 7/23/20 @ 10:15 PM
✅
412kj
83rpm
40%
17mph
Saturday 7/4/20 @ 5:53 PM
295kj
85rpm
39%
17mph
Sunday 9/27/20 @ 9:48 PM
✅
303kj
81rpm
40%
17mph
Friday 6/5/20 @ 7:54 PM
284kj
85rpm
38%
16mph
Wednesday 8/14/19 @ 10:16 AM
✅
304kj
86rpm
38%
17mph
Sunday 9/8/19 @ 8:44 PM
✅
408kj
85rpm
39%
17mph
Sunday 2/16/20 @ 6:45 PM
405kj
85rpm
39%
17mph
Sunday 11/3/19 @ 3:55 PM
369kj
82rpm
38%
16mph
Friday 6/28/19 @ 2:57 PM
✅
413kj
85rpm
40%
17mph
Monday 9/16/19 @ 8:57 PM
✅
342kj
87rpm
40%
18mph
Tuesday 9/17/19 @ 10:3 AM
313kj
84rpm
39%
17mph
Wednesday 9/11/19 @ 9:44 PM
281kj
90rpm
36%
16mph
Thursday 9/12/19 @ 10:10 AM
✅
293kj
89rpm
37%
17mph
Saturday 9/7/19 @ 3:53 PM
✅
314kj
81rpm
41%
17mph
Thursday 9/5/19 @ 9:57 AM
312kj
80rpm
40%
17mph
Wednesday 7/24/19 @ 7:50 PM
199kj
86rpm
37%
16mph
Tuesday 7/23/19 @ 11:52 PM
✅
213kj
88rpm
38%
17mph
Sunday 4/21/19 @ 7:26 PM
✅
302kj
87rpm
38%
17mph
Monday 4/8/19 @ 10:3 AM
243kj
87rpm
42%
15mph
Workouts
364
kj
Saturday 2/8/20
295
kj
Saturday 7/4/20
284
kj
Friday 6/5/20
405
kj
Sunday 2/16/20
369
kj
Sunday 11/3/19
281
kj
Wednesday 9/11/19