Shake and Bake
Workouts
Sunday 2/10/19 @ 7:54 PM
496kj
87rpm
38%
17mph
Sunday 2/7/21 @ 6:39 PM
✅
704kj
84rpm
45%
19mph
Sunday 11/3/19 @ 3:55 PM
369kj
82rpm
38%
16mph
Sunday 12/27/20 @ 5:41 PM
✅
553kj
84rpm
45%
19mph
Wednesday 9/11/19 @ 9:44 PM
281kj
90rpm
36%
16mph
Sunday 9/20/20 @ 9:58 PM
✅
403kj
92rpm
41%
19mph
Monday 9/16/19 @ 8:57 PM
342kj
87rpm
40%
18mph
Sunday 9/22/19 @ 10:16 PM
✅
422kj
85rpm
44%
19mph
Wednesday 4/8/20 @ 7:6 PM
153kj
85rpm
35%
15mph
Sunday 4/19/20 @ 6:16 PM
✅
278kj
89rpm
43%
19mph
Sunday 9/8/19 @ 8:44 PM
408kj
85rpm
39%
17mph
Saturday 9/7/19 @ 4:38 PM
✅
556kj
87rpm
43%
19mph
Saturday 2/8/20 @ 5:41 PM
364kj
84rpm
37%
16mph
Saturday 2/8/20 @ 5:37 PM
✅
570kj
88rpm
44%
20mph
Saturday 9/7/19 @ 3:53 PM
314kj
81rpm
41%
17mph
Monday 9/9/19 @ 8:57 PM
✅
417kj
86rpm
44%
19mph
Sunday 4/21/19 @ 7:26 PM
302kj
87rpm
38%
17mph
Friday 4/12/19 @ 12:57 PM
✅
356kj
87rpm
41%
18mph
Monday 3/4/19 @ 11:46 PM
222kj
74rpm
44%
17mph
Tuesday 3/5/19 @ 11:28 AM
✅
227kj
77rpm
44%
18mph
Workouts
496
kj
Sunday 2/10/19
369
kj
Sunday 11/3/19
281
kj
Wednesday 9/11/19
153
kj
Wednesday 4/8/20
408
kj
Sunday 9/8/19
364
kj
Saturday 2/8/20