Shake and Bake
Workouts
Tuesday 5/10/22 @ 12:37 PM
✅
87kj
86rpm
36%
16mph
Tuesday 4/5/22 @ 10:56 AM
82kj
70rpm
41%
15mph
Monday 2/28/22 @ 6:57 PM
✅
85kj
91rpm
34%
16mph
Friday 3/25/22 @ 4:58 PM
70kj
63rpm
42%
14mph
Saturday 2/5/22 @ 8:48 PM
✅
86kj
90rpm
35%
16mph
Friday 2/4/22 @ 12:44 AM
60kj
57rpm
42%
14mph
Wednesday 1/20/21 @ 2:23 PM
100kj
86rpm
34%
15mph
Tuesday 12/15/20 @ 12:31 PM
✅
120kj
71rpm
43%
16mph
Thursday 8/13/20 @ 7:39 PM
151kj
80rpm
36%
15mph
Wednesday 8/12/20 @ 11:20 PM
✅
191kj
65rpm
46%
16mph
Thursday 7/9/20 @ 5:17 PM
✅
196kj
82rpm
39%
17mph
Sunday 8/2/20 @ 6:58 PM
182kj
67rpm
44%
16mph
Monday 7/1/19 @ 10:22 PM
42kj
90rpm
30%
14mph
Tuesday 4/2/19 @ 9:48 AM
✅
45kj
77rpm
35%
14mph
Monday 6/17/19 @ 6:22 PM
✅
309kj
86rpm
39%
17mph
Sunday 6/23/19 @ 2:19 PM
246kj
70rpm
41%
15mph
Monday 3/4/19 @ 11:46 PM
✅
222kj
74rpm
44%
17mph
Wednesday 3/6/19 @ 9:30 PM
148kj
59rpm
45%
15mph
Sunday 7/1/18 @ 9:47 PM
✅
352kj
84rpm
42%
18mph
Sunday 7/1/18 @ 2:55 PM
301kj
57rpm
52%
17mph