Shake and Bake
Workouts
Monday 9/16/19 @ 8:57 PM
342kj
87rpm
40%
18mph
Saturday 6/13/20 @ 7:4 PM
✅
458kj
81rpm
46%
19mph
Friday 6/5/20 @ 7:54 PM
284kj
85rpm
38%
16mph
Saturday 5/4/19 @ 1:42 AM
✅
491kj
83rpm
48%
20mph
Saturday 2/8/20 @ 5:41 PM
364kj
84rpm
37%
16mph
Saturday 2/8/20 @ 5:41 PM
✅
690kj
86rpm
48%
21mph
Sunday 11/3/19 @ 3:55 PM
369kj
82rpm
38%
16mph
Saturday 11/2/19 @ 12:30 PM
✅
615kj
81rpm
48%
20mph
Wednesday 7/24/19 @ 7:50 PM
199kj
86rpm
37%
16mph
Monday 7/29/19 @ 11:42 AM
✅
287kj
87rpm
40%
18mph
Thursday 7/18/19 @ 3:7 PM
✅
290kj
90rpm
35%
16mph
Tuesday 7/23/19 @ 2:26 AM
kj
rpm
%
0mph
Sunday 4/21/19 @ 7:26 PM
302kj
87rpm
38%
17mph
Tuesday 2/12/19 @ 11:53 PM
✅
447kj
84rpm
45%
19mph
Saturday 2/2/19 @ 7:48 PM
581kj
82rpm
39%
17mph
Saturday 1/12/19 @ 5:36 PM
✅
1029kj
77rpm
52%
21mph
Monday 1/7/19 @ 5:7 PM
376kj
85rpm
38%
16mph
Saturday 1/5/19 @ 5:49 PM
✅
557kj
76rpm
46%
19mph
Sunday 11/18/18 @ 9:44 PM
319kj
82rpm
41%
17mph
Thursday 12/20/18 @ 12:11 AM
✅
420kj
82rpm
45%
19mph
Workouts
284
kj
Friday 6/5/20
364
kj
Saturday 2/8/20
369
kj
Sunday 11/3/19
581
kj
Saturday 2/2/19
319
kj
Sunday 11/18/18