Shake and Bake
Workouts
Monday 5/8/23 @ 5:18 PM
171kj
87rpm
35%
16mph
Tuesday 12/24/19 @ 12:54 AM
✅
360kj
84rpm
49%
21mph
Saturday 8/22/20 @ 10:24 PM
98kj
85rpm
34%
15mph
Thursday 9/24/20 @ 12:51 AM
✅
185kj
85rpm
44%
19mph
Tuesday 4/28/20 @ 10:0 PM
101kj
87rpm
34%
15mph
Friday 4/24/20 @ 10:46 PM
✅
253kj
91rpm
48%
22mph
Sunday 11/3/19 @ 3:55 PM
369kj
82rpm
38%
16mph
Friday 6/28/19 @ 4:24 PM
✅
668kj
86rpm
48%
21mph
Tuesday 9/24/19 @ 4:1 PM
321kj
88rpm
38%
17mph
Thursday 9/26/19 @ 9:7 PM
✅
585kj
89rpm
49%
22mph
Sunday 6/23/19 @ 3:36 PM
364kj
86rpm
37%
16mph
Monday 9/23/19 @ 10:51 PM
✅
756kj
90rpm
48%
22mph
Tuesday 4/9/19 @ 4:11 PM
204kj
86rpm
38%
17mph
Monday 4/22/19 @ 11:10 PM
✅
339kj
86rpm
48%
21mph
Monday 9/16/19 @ 8:57 PM
342kj
87rpm
40%
18mph
Monday 9/16/19 @ 2:33 PM
✅
592kj
87rpm
50%
22mph
Saturday 9/7/19 @ 3:53 PM
314kj
81rpm
41%
17mph
Friday 9/6/19 @ 4:48 PM
✅
579kj
82rpm
52%
22mph
Wednesday 7/24/19 @ 7:50 PM
199kj
86rpm
37%
16mph
Monday 7/22/19 @ 11:56 PM
✅
372kj
92rpm
46%
21mph
Workouts
171
kj
Monday 5/8/23
369
kj
Sunday 11/3/19
364
kj
Sunday 6/23/19
204
kj
Tuesday 4/9/19