Shake and Bake
Workouts
Tuesday 2/8/22 @ 9:3 PM
83kj
83rpm
37%
15mph
Wednesday 8/25/21 @ 12:58 AM
✅
118kj
78rpm
45%
18mph
Tuesday 1/4/22 @ 8:22 PM
149kj
85rpm
34%
15mph
Friday 12/31/21 @ 5:5 PM
✅
323kj
75rpm
52%
21mph
Saturday 8/22/20 @ 10:24 PM
98kj
85rpm
34%
15mph
Sunday 8/16/20 @ 10:37 PM
✅
147kj
81rpm
41%
17mph
Sunday 9/8/19 @ 8:44 PM
✅
408kj
85rpm
39%
17mph
Monday 2/17/20 @ 10:28 PM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 10:26 PM
265kj
81rpm
37%
16mph
Thursday 11/7/19 @ 10:19 AM
✅
469kj
84rpm
47%
20mph
Sunday 11/3/19 @ 3:55 PM
369kj
82rpm
38%
16mph
Monday 7/1/19 @ 9:36 PM
✅
663kj
81rpm
50%
21mph
Sunday 6/23/19 @ 3:36 PM
364kj
86rpm
37%
16mph
Saturday 6/22/19 @ 4:38 PM
✅
686kj
84rpm
48%
21mph
Sunday 4/21/19 @ 7:26 PM
302kj
87rpm
38%
17mph
Wednesday 4/10/19 @ 11:56 PM
✅
527kj
84rpm
49%
21mph
Monday 3/4/19 @ 11:46 PM
222kj
74rpm
44%
17mph
Tuesday 3/5/19 @ 2:57 AM
✅
387kj
78rpm
54%
22mph
Sunday 7/1/18 @ 9:47 PM
352kj
84rpm
42%
18mph
Thursday 1/10/19 @ 12:13 AM
✅
542kj
81rpm
51%
21mph
Workouts
149
kj
Tuesday 1/4/22
265
kj
Wednesday 11/6/19
369
kj
Sunday 11/3/19
364
kj
Sunday 6/23/19