Shake and Bake
Workouts
Monday 9/16/19 @ 8:57 PM
342kj
87rpm
40%
18mph
Thursday 11/26/20 @ 4:42 PM
✅
377kj
80rpm
44%
18mph
Sunday 11/3/19 @ 3:55 PM
369kj
82rpm
38%
16mph
Saturday 10/17/20 @ 12:56 PM
✅
477kj
77rpm
44%
18mph
Saturday 2/8/20 @ 5:41 PM
364kj
84rpm
37%
16mph
Sunday 7/26/20 @ 11:27 AM
✅
501kj
85rpm
42%
18mph
Sunday 9/8/19 @ 8:44 PM
408kj
85rpm
39%
17mph
Saturday 2/15/20 @ 2:26 PM
✅
466kj
86rpm
41%
18mph
Wednesday 11/6/19 @ 10:26 PM
265kj
81rpm
37%
16mph
Friday 11/8/19 @ 11:0 AM
✅
315kj
81rpm
40%
17mph
Tuesday 9/24/19 @ 4:1 PM
321kj
88rpm
38%
17mph
Thursday 6/20/19 @ 10:1 AM
✅
387kj
83rpm
42%
18mph
Saturday 9/7/19 @ 3:53 PM
314kj
81rpm
41%
17mph
Thursday 9/5/19 @ 9:47 AM
✅
330kj
75rpm
43%
17mph
Monday 7/1/19 @ 10:22 PM
✅
42kj
90rpm
30%
14mph
Monday 7/15/19 @ 10:31 AM
28kj
92rpm
24%
12mph
Sunday 4/21/19 @ 7:26 PM
302kj
87rpm
38%
17mph
Wednesday 4/10/19 @ 11:45 PM
✅
357kj
82rpm
42%
18mph
Sunday 7/1/18 @ 9:47 PM
✅
352kj
84rpm
42%
18mph
Saturday 7/14/18 @ 8:37 PM
299kj
81rpm
41%
17mph
Workouts
369
kj
Sunday 11/3/19
364
kj
Saturday 2/8/20
408
kj
Sunday 9/8/19
265
kj
Wednesday 11/6/19