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Shake and Bake
brandidaves
LexSC
7
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 𦩠#PZP #PELOFONDO
58 π₯
Beat brandidaves
Workouts
Previous Workouts
Next Workouts
Monday 5/8/23 @ 5:18 PM
171
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 3:25 AM
β
191
kj
77
rpm
41
%
16
mph
Sunday 2/10/19 @ 7:54 PM
496
kj
87
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 11:31 PM
β
553
kj
79
rpm
42
%
18
mph
Wednesday 1/20/21 @ 2:23 PM
100
kj
86
rpm
34
%
15
mph
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
Sunday 1/10/21 @ 5:45 PM
β
138
kj
75
rpm
43
%
17
mph
Saturday 1/25/20 @ 8:2 PM
371
kj
87
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 12:34 AM
β
434
kj
84
rpm
40
%
17
mph
Tuesday 4/9/19 @ 4:11 PM
204
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 1:43 AM
β
204
kj
80
rpm
40
%
17
mph
Tuesday 9/24/19 @ 4:1 PM
β
321
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 9:52 PM
150
kj
84
rpm
37
%
16
mph
Sunday 9/22/19 @ 8:30 PM
423
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:53 PM
β
441
kj
79
rpm
42
%
18
mph
Sunday 7/28/19 @ 10:15 PM
194
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 5:2 PM
β
202
kj
87
rpm
38
%
17
mph
Monday 12/9/19 @ 9:15 PM
307
kj
83
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 8:12 PM
β
415
kj
84
rpm
38
%
17
mph
Wednesday 4/8/20 @ 7:6 PM
153
kj
85
rpm
35
%
15
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 4/19/20 @ 2:58 PM
β
194
kj
87
rpm
37
%
17
mph
Previous Workouts
Next Workouts
brandidaves
LexSC
7
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 𦩠#PZP #PELOFONDO
58 π₯
Beat brandidaves
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Monday 5/8/23
β
191
kj
Sunday 12/20/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
496
kj
Sunday 2/10/19
β
553
kj
Monday 2/8/21
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
100
kj
Wednesday 1/20/21
β
138
kj
Sunday 1/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
371
kj
Saturday 1/25/20
β
434
kj
Sunday 9/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Tuesday 4/9/19
β
204
kj
Friday 7/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
321
kj
Tuesday 9/24/19
150
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
423
kj
Sunday 9/22/19
β
441
kj
Saturday 5/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Sunday 7/28/19
β
202
kj
Saturday 4/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Monday 12/9/19
β
415
kj
Sunday 5/3/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
153
kj
Wednesday 4/8/20
β
194
kj
Sunday 4/19/20
Previous Workouts
Next Workouts