Shake and Bake
Workouts
Wednesday 9/11/19 @ 9:44 PM
281kj
90rpm
36%
16mph
Wednesday 9/16/20 @ 5:27 PM
✅
515kj
91rpm
45%
21mph
Monday 9/16/19 @ 8:57 PM
342kj
87rpm
40%
18mph
Thursday 6/11/20 @ 8:23 PM
✅
540kj
86rpm
49%
21mph
Friday 6/5/20 @ 7:54 PM
284kj
85rpm
38%
16mph
Monday 8/20/18 @ 1:2 AM
✅
446kj
87rpm
45%
20mph
Friday 2/28/20 @ 3:7 PM
267kj
81rpm
38%
16mph
Monday 3/2/20 @ 5:29 PM
✅
472kj
84rpm
47%
20mph
Wednesday 4/8/20 @ 3:33 PM
41kj
86rpm
42%
18mph
Friday 4/20/18 @ 12:40 AM
✅
43kj
76rpm
47%
19mph
Sunday 9/8/19 @ 8:44 PM
408kj
85rpm
39%
17mph
Monday 2/17/20 @ 10:6 PM
✅
589kj
88rpm
44%
20mph
Saturday 9/7/19 @ 3:53 PM
314kj
81rpm
41%
17mph
Friday 9/6/19 @ 12:16 AM
✅
526kj
78rpm
52%
21mph
Wednesday 7/24/19 @ 7:50 PM
199kj
86rpm
37%
16mph
Tuesday 7/23/19 @ 12:56 AM
✅
340kj
86rpm
46%
20mph
Thursday 7/18/19 @ 3:7 PM
290kj
90rpm
35%
16mph
Wednesday 7/10/19 @ 9:48 PM
✅
464kj
89rpm
42%
19mph
Sunday 4/21/19 @ 7:26 PM
302kj
87rpm
38%
17mph
Sunday 12/30/18 @ 12:7 AM
✅
501kj
88rpm
47%
21mph
Workouts
281
kj
Wednesday 9/11/19
284
kj
Friday 6/5/20
267
kj
Friday 2/28/20
408
kj
Sunday 9/8/19