Shake and Bake
Workouts
Thursday 9/8/22 @ 7:24 PM
149kj
73rpm
39%
15mph
Monday 7/25/22 @ 9:49 PM
✅
202kj
73rpm
44%
17mph
Thursday 5/7/20 @ 9:9 PM
177kj
68rpm
44%
16mph
Monday 6/6/22 @ 10:55 PM
✅
199kj
67rpm
46%
17mph
Saturday 7/25/20 @ 2:46 PM
✅
202kj
76rpm
42%
17mph
Thursday 9/10/20 @ 10:48 PM
182kj
76rpm
40%
16mph
Friday 8/28/20 @ 11:48 AM
338kj
81rpm
38%
16mph
Saturday 8/29/20 @ 12:1 PM
✅
432kj
82rpm
41%
17mph
Wednesday 2/12/20 @ 12:2 AM
182kj
75rpm
41%
16mph
Tuesday 7/28/20 @ 12:35 AM
✅
183kj
76rpm
40%
16mph
Sunday 2/9/20 @ 9:45 PM
✅
199kj
70rpm
45%
17mph
Wednesday 2/5/20 @ 11:1 AM
175kj
76rpm
40%
16mph
Workouts
149
kj
Thursday 9/8/22
182
kj
Thursday 9/10/20
338
kj
Friday 8/28/20
182
kj
Wednesday 2/12/20