Shake and Bake
Workouts
Thursday 3/23/23 @ 3:39 PM
✅
262kj
87rpm
58%
25mph
Saturday 2/18/23 @ 2:2 AM
78kj
65rpm
42%
15mph
Wednesday 11/23/22 @ 2:33 PM
✅
326kj
84rpm
57%
24mph
Tuesday 12/20/22 @ 1:35 PM
97kj
61rpm
43%
15mph
Tuesday 8/30/22 @ 2:26 PM
✅
318kj
85rpm
58%
24mph
Thursday 9/8/22 @ 4:15 PM
211kj
59rpm
43%
15mph
Wednesday 6/15/22 @ 2:6 PM
✅
221kj
83rpm
57%
24mph
Wednesday 6/15/22 @ 1:58 PM
142kj
56rpm
54%
17mph
Monday 8/23/21 @ 4:6 PM
✅
337kj
82rpm
58%
24mph
Wednesday 7/14/21 @ 7:21 PM
128kj
73rpm
42%
17mph
Wednesday 3/24/21 @ 4:8 PM
✅
296kj
79rpm
60%
24mph
Monday 3/29/21 @ 4:25 PM
115kj
66rpm
44%
16mph
Thursday 3/4/21 @ 4:31 PM
✅
369kj
85rpm
60%
26mph
Friday 3/5/21 @ 11:20 PM
137kj
59rpm
52%
17mph
Friday 1/1/21 @ 4:33 PM
✅
472kj
76rpm
60%
23mph
Thursday 1/7/21 @ 2:0 AM
188kj
61rpm
48%
16mph
Friday 12/18/20 @ 2:45 PM
✅
229kj
81rpm
55%
23mph
Friday 12/18/20 @ 5:55 PM
199kj
58rpm
51%
17mph
Monday 12/7/20 @ 4:31 PM
✅
362kj
85rpm
60%
25mph
Tuesday 12/8/20 @ 4:9 PM
125kj
54rpm
53%
16mph
Workouts
199
kj
Friday 12/18/20