Shake and Bake
VS
Workouts
Wednesday 3/3/21 @ 4:27 PM
✅
315kj
83rpm
46%
20mph
Wednesday 3/3/21 @ 11:44 PM
267kj
78rpm
47%
19mph
Tuesday 1/19/21 @ 4:26 PM
✅
209kj
84rpm
47%
20mph
Friday 1/22/21 @ 7:59 PM
185kj
74rpm
49%
19mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Thursday 10/22/20 @ 2:4 PM
272kj
75rpm
48%
19mph
Wednesday 4/1/20 @ 3:56 PM
✅
206kj
88rpm
46%
20mph
Friday 4/3/20 @ 8:59 PM
179kj
76rpm
48%
19mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Saturday 11/16/19 @ 4:43 PM
250kj
77rpm
45%
18mph
Wednesday 1/15/20 @ 2:52 PM
142kj
81rpm
41%
17mph
Friday 1/17/20 @ 9:22 PM
✅
175kj
79rpm
46%
19mph
Monday 7/22/19 @ 1:53 PM
✅
212kj
88rpm
45%
20mph
Saturday 8/24/19 @ 8:20 PM
141kj
76rpm
42%
17mph
Thursday 7/25/19 @ 1:25 PM
✅
231kj
87rpm
48%
21mph
Friday 8/16/19 @ 3:26 PM
182kj
76rpm
48%
19mph
Tuesday 8/6/19 @ 1:24 PM
✅
236kj
81rpm
51%
21mph
Tuesday 8/6/19 @ 9:12 PM
145kj
65rpm
49%
17mph
Thursday 7/25/19 @ 1:52 PM
✅
239kj
94rpm
45%
21mph
Thursday 7/25/19 @ 10:56 PM
150kj
83rpm
40%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
20
🔥
VS
go4girl
Camp Skidaway, GA
2