Shake and Bake

Workouts

Saturday 4/10/21 @ 5:26 PM
✅
246kj
100rpm
44%
21mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:26 PM
202kj
91rpm
44%
20mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 9:7 PM
54kj
85rpm
19%
9mph
Saturday 9/12/20 @ 5:24 PM
✅
450kj
81rpm
48%
20mph
45 min Pop Ride
Alex Toussaint
Saturday 9/12/20 @ 5:29 PM
45kj
96rpm
0%
7mph
Sunday 4/19/20 @ 8:57 PM
✅
286kj
70rpm
50%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 8/31/20 @ 2:52 PM
21kj
71rpm
0%
5mph
Wednesday 7/15/20 @ 2:6 PM
✅
339kj
86rpm
48%
21mph
30 min Pride Ride: Live from Home
Jess King
Monday 6/22/20 @ 4:28 PM
20kj
67rpm
0%
5mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
24kj
58rpm
0%
4mph
Tuesday 2/18/20 @ 12:3 AM
276kj
77rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 2/16/20 @ 10:13 PM
✅
300kj
65rpm
56%
20mph
Friday 1/24/20 @ 1:26 AM
222kj
70rpm
46%
17mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:28 AM
✅
239kj
70rpm
49%
18mph
Wednesday 7/24/19 @ 11:57 PM
✅
208kj
85rpm
47%
20mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Thursday 7/25/19 @ 11:59 PM
199kj
76rpm
51%
20mph
Wednesday 2/13/19 @ 3:53 PM
✅
186kj
94rpm
42%
19mph
20 min New Tracks Ride
Ally Love
Saturday 2/16/19 @ 4:2 PM
164kj
82rpm
44%
18mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 246 kj
Saturday 4/10/21
202 kj
Saturday 4/10/21
30 min Beyoncé Ride
Ally Love
✅ 337 kj
Friday 11/13/20
54 kj
Monday 11/16/20
45 min Pop Ride
Alex Toussaint
✅ 450 kj
Saturday 9/12/20
45 kj
Saturday 9/12/20
30 min Live DJ Ride
Cody Rigsby
✅ 286 kj
Sunday 4/19/20
21 kj
Monday 8/31/20
30 min Pride Ride: Live from Home
Jess King
✅ 339 kj
Wednesday 7/15/20
20 kj
Monday 6/22/20
45 min All For One More Ride
Multiple Instructors
✅ 524 kj
Saturday 7/4/20
24 kj
Friday 7/3/20
30 min Pop Ride
Cody Rigsby
276 kj
Tuesday 2/18/20
✅ 300 kj
Sunday 2/16/20
30 min Billie Eilish Ride
Kendall Toole
222 kj
Friday 1/24/20
✅ 239 kj
Friday 1/24/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 208 kj
Wednesday 7/24/19
199 kj
Thursday 7/25/19
20 min New Tracks Ride
Ally Love
✅ 186 kj
Wednesday 2/13/19
164 kj
Saturday 2/16/19