Shake and Bake

Workouts

Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Sunday 7/25/21 @ 4:17 PM
112kj
70rpm
36%
13mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
View Class
Wednesday 7/8/20 @ 1:33 PM
111kj
58rpm
41%
13mph
Thursday 9/3/20 @ 12:42 PM
✅
228kj
84rpm
50%
21mph
20 min 80s Ride
Cody Rigsby
View Class
Thursday 9/3/20 @ 9:35 PM
63kj
54rpm
40%
12mph
Monday 10/28/19 @ 1:25 PM
✅
221kj
88rpm
46%
21mph
20 min 90s Ride
Kendall Toole
View Class
Tuesday 7/14/20 @ 2:27 PM
68kj
58rpm
39%
13mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Wednesday 5/1/19 @ 12:40 PM
101kj
63rpm
36%
12mph
Friday 12/14/18 @ 5:26 PM
✅
302kj
81rpm
48%
20mph
30 min 80s Pop Ride
Denis Morton
View Class
Wednesday 2/6/19 @ 2:19 AM
91kj
60rpm
36%
12mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
View Class
✅ 257 kj
Tuesday 3/17/20
112 kj
Sunday 7/25/21
30 min Lizzo Ride
Robin Arzón
View Class
✅ 295 kj
Monday 3/16/20
111 kj
Wednesday 7/8/20
20 min 80s Ride
Cody Rigsby
View Class
✅ 228 kj
Thursday 9/3/20
63 kj
Thursday 9/3/20
20 min 90s Ride
Kendall Toole
View Class
✅ 221 kj
Monday 10/28/19
68 kj
Tuesday 7/14/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 308 kj
Thursday 4/9/20
101 kj
Wednesday 5/1/19
30 min 80s Pop Ride
Denis Morton
View Class
✅ 302 kj
Friday 12/14/18
91 kj
Wednesday 2/6/19