Shake and Bake
Workouts
Monday 10/12/20 @ 8:25 PM
301kj
68rpm
52%
19mph
Wednesday 10/14/20 @ 11:38 PM
✅
522kj
73rpm
66%
25mph
Friday 12/20/19 @ 1:55 AM
262kj
81rpm
45%
19mph
Friday 9/25/20 @ 6:59 PM
✅
538kj
76rpm
65%
25mph
Wednesday 7/15/20 @ 2:6 PM
339kj
86rpm
48%
21mph
Monday 6/22/20 @ 4:27 PM
✅
559kj
78rpm
65%
25mph
Friday 3/20/20 @ 3:53 PM
306kj
80rpm
49%
20mph
Friday 3/20/20 @ 3:55 PM
✅
501kj
72rpm
66%
24mph
Thursday 3/12/20 @ 9:24 PM
384kj
83rpm
44%
19mph
Thursday 3/12/20 @ 9:24 PM
✅
796kj
75rpm
66%
25mph
Monday 6/24/19 @ 4:27 PM
294kj
85rpm
46%
20mph
Tuesday 6/25/19 @ 12:11 AM
✅
476kj
77rpm
60%
24mph
Thursday 5/16/19 @ 11:25 PM
436kj
74rpm
48%
18mph
Thursday 5/16/19 @ 11:26 PM
✅
660kj
79rpm
57%
23mph
Monday 4/8/19 @ 4:25 PM
✅
324kj
88rpm
46%
20mph
Monday 4/8/19 @ 4:25 PM
311kj
86rpm
54%
23mph
Tuesday 7/3/18 @ 8:18 PM
423kj
84rpm
45%
19mph
Sunday 7/1/18 @ 2:51 PM
✅
585kj
83rpm
52%
22mph
Sunday 2/18/18 @ 7:41 PM
285kj
86rpm
45%
20mph
Friday 2/16/18 @ 10:53 AM
✅
295kj
73rpm
51%
20mph
Workouts
301
kj
Monday 10/12/20
339
kj
Wednesday 7/15/20