Shake and Bake

Workouts

Sunday 7/11/21 @ 10:8 PM
423kj
93rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/22/22 @ 2:14 AM
✅
458kj
87rpm
45%
20mph
Monday 5/17/21 @ 9:13 PM
259kj
94rpm
40%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 2/15/21 @ 11:40 PM
✅
296kj
92rpm
43%
20mph
Tuesday 8/4/20 @ 12:57 PM
✅
342kj
88rpm
48%
21mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Thursday 8/6/20 @ 10:7 PM
340kj
79rpm
50%
21mph
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 8:51 PM
442kj
81rpm
47%
20mph
Friday 4/3/20 @ 1:56 PM
297kj
89rpm
44%
20mph
30 min Rock Ride
Hannah Corbin
Tuesday 4/7/20 @ 1:4 AM
✅
350kj
78rpm
51%
21mph
Tuesday 3/24/20 @ 10:26 PM
277kj
85rpm
45%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 2/7/20 @ 3:55 AM
✅
341kj
81rpm
50%
21mph
Thursday 2/13/20 @ 2:25 AM
274kj
82rpm
45%
19mph
30 min BHM: Hip Hop Ride
Kendall Toole
Thursday 2/20/20 @ 3:58 AM
✅
344kj
80rpm
51%
21mph
Monday 10/28/19 @ 1:52 PM
180kj
83rpm
45%
19mph
20 min Hip Hop Ride
Kendall Toole
Saturday 11/2/19 @ 7:55 PM
✅
218kj
81rpm
49%
20mph
Friday 10/11/19 @ 12:55 AM
316kj
84rpm
47%
20mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 2:0 AM
✅
316kj
89rpm
45%
20mph
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:53 AM
299kj
86rpm
46%
20mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
423 kj
Sunday 7/11/21
✅ 458 kj
Thursday 12/22/22
30 min Power Zone Endurance Ride
Olivia Amato
259 kj
Monday 5/17/21
✅ 296 kj
Monday 2/15/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 342 kj
Tuesday 8/4/20
340 kj
Thursday 8/6/20
45 min All For One Ride
Multiple Instructors
✅ 448 kj
Thursday 7/2/20
442 kj
Sunday 7/5/20
30 min Rock Ride
Hannah Corbin
297 kj
Friday 4/3/20
✅ 350 kj
Tuesday 4/7/20
30 min Guns N' Roses Ride
Olivia Amato
277 kj
Tuesday 3/24/20
✅ 341 kj
Friday 2/7/20
30 min BHM: Hip Hop Ride
Kendall Toole
274 kj
Thursday 2/13/20
✅ 344 kj
Thursday 2/20/20
20 min Hip Hop Ride
Kendall Toole
180 kj
Monday 10/28/19
✅ 218 kj
Saturday 11/2/19
30 min The Jess King Experience
Jess King
316 kj
Friday 10/11/19
✅ 316 kj
Friday 10/18/19
30 min The Jess King Experience
Jess King
✅ 305 kj
Friday 10/4/19
299 kj
Friday 10/4/19