Shake and Bake
VS
Workouts
Wednesday 12/16/20 @ 2:9 PM
✅
196kj
90rpm
44%
20mph
Sunday 12/20/20 @ 9:9 PM
67kj
63rpm
36%
12mph
Thursday 10/15/20 @ 2:46 PM
✅
330kj
86rpm
48%
21mph
Sunday 10/18/20 @ 8:37 AM
152kj
79rpm
36%
15mph
Thursday 10/1/20 @ 1:40 PM
✅
249kj
83rpm
46%
20mph
Sunday 9/20/20 @ 9:47 PM
149kj
41rpm
34%
8mph
Tuesday 9/1/20 @ 9:28 PM
✅
334kj
84rpm
49%
21mph
Wednesday 9/2/20 @ 11:15 PM
178kj
77rpm
40%
16mph
Wednesday 8/26/20 @ 11:27 PM
✅
321kj
87rpm
47%
20mph
Saturday 8/29/20 @ 9:23 PM
212kj
83rpm
40%
17mph
Friday 4/24/20 @ 1:58 PM
✅
332kj
98rpm
43%
21mph
Saturday 4/25/20 @ 8:1 PM
206kj
83rpm
39%
17mph
Saturday 8/31/19 @ 1:54 PM
✅
581kj
82rpm
47%
20mph
Sunday 9/1/19 @ 3:24 PM
396kj
72rpm
43%
16mph
Wednesday 3/20/19 @ 4:24 PM
✅
301kj
84rpm
46%
20mph
Thursday 3/21/19 @ 2:17 PM
184kj
81rpm
38%
16mph
Monday 3/4/19 @ 6:24 PM
✅
318kj
80rpm
49%
20mph
Tuesday 3/5/19 @ 9:25 PM
214kj
73rpm
44%
17mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
Saturday 2/16/19 @ 9:13 AM
286kj
75rpm
41%
16mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
67
🔥
VS
bcsyoujessdid
Harleysville, PA
0
Workouts
149
kj
Sunday 9/20/20
206
kj
Saturday 4/25/20
184
kj
Thursday 3/21/19
286
kj
Saturday 2/16/19