Shake and Bake
VS
Workouts
Friday 5/13/22 @ 9:9 PM
✅
407kj
95rpm
40%
19mph
Wednesday 4/28/21 @ 6:18 PM
395kj
92rpm
41%
19mph
Tuesday 7/27/21 @ 8:17 PM
✅
460kj
93rpm
37%
20mph
Wednesday 5/19/21 @ 7:29 PM
432kj
92rpm
42%
19mph
Thursday 4/7/22 @ 1:8 PM
✅
411kj
89rpm
42%
19mph
Friday 10/22/21 @ 8:20 PM
248kj
57rpm
40%
12mph
Monday 2/7/22 @ 3:7 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 7:32 PM
✅
731kj
93rpm
42%
20mph
Monday 9/14/20 @ 1:51 PM
✅
175kj
91rpm
41%
19mph
Monday 9/14/20 @ 7:9 PM
88kj
94rpm
30%
14mph
Saturday 8/1/20 @ 4:58 PM
✅
441kj
78rpm
49%
19mph
Saturday 8/1/20 @ 11:36 PM
379kj
81rpm
45%
19mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Wednesday 2/5/20 @ 10:22 PM
150kj
87rpm
41%
18mph
Wednesday 3/27/19 @ 4:25 PM
✅
314kj
90rpm
44%
20mph
Sunday 4/7/19 @ 7:25 PM
202kj
88rpm
38%
17mph
Monday 7/9/18 @ 5:23 PM
✅
320kj
89rpm
45%
20mph
Tuesday 7/10/18 @ 4:3 PM
42kj
77rpm
34%
14mph
Monday 6/25/18 @ 12:42 AM
✅
263kj
79rpm
46%
19mph
Monday 7/9/18 @ 3:19 PM
140kj
76rpm
36%
14mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
56
🔥
VS
ashtronomical
VT
2
Workouts
395
kj
Wednesday 4/28/21
248
kj
Friday 10/22/21
kj
Monday 2/7/22
202
kj
Sunday 4/7/19