Shake and Bake

Workouts

Saturday 8/1/20 @ 4:58 PM
βœ…
441kj
78rpm
49%
19mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 4:58 PM
408kj
76rpm
48%
19mph
Tuesday 5/26/20 @ 4:27 PM
βœ…
322kj
85rpm
47%
20mph
30 min R&B Ride: Live from Home
Alex Toussaint
Tuesday 5/26/20 @ 4:28 PM
313kj
82rpm
49%
20mph
Saturday 5/23/20 @ 1:57 PM
βœ…
324kj
86rpm
47%
21mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/23/20 @ 1:58 PM
301kj
87rpm
46%
20mph
Wednesday 5/6/20 @ 3:58 PM
312kj
89rpm
45%
20mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:57 PM
βœ…
335kj
85rpm
48%
21mph
Friday 5/1/20 @ 1:57 PM
318kj
87rpm
47%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
βœ…
318kj
86rpm
47%
20mph
Friday 4/24/20 @ 1:58 PM
βœ…
332kj
98rpm
43%
21mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
328kj
89rpm
46%
20mph
Saturday 1/25/20 @ 9:24 PM
βœ…
322kj
84rpm
48%
20mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 1/26/20 @ 2:45 PM
294kj
84rpm
47%
20mph
Tuesday 10/29/19 @ 10:25 PM
βœ…
473kj
84rpm
47%
20mph
45 min Pop Ride
Alex Toussaint
Tuesday 10/29/19 @ 10:26 PM
407kj
79rpm
47%
19mph
Saturday 8/31/19 @ 1:54 PM
βœ…
581kj
82rpm
47%
20mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/31/19 @ 1:56 PM
519kj
80rpm
45%
19mph
Saturday 7/20/19 @ 8:55 PM
βœ…
476kj
84rpm
48%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 8/17/19 @ 12:47 PM
395kj
84rpm
44%
19mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
βœ… 441 kj
Saturday 8/1/20
408 kj
Saturday 8/1/20
30 min R&B Ride: Live from Home
Alex Toussaint
βœ… 322 kj
Tuesday 5/26/20
313 kj
Tuesday 5/26/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 324 kj
Saturday 5/23/20
301 kj
Saturday 5/23/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
312 kj
Wednesday 5/6/20
βœ… 335 kj
Wednesday 5/6/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
318 kj
Friday 5/1/20
βœ… 318 kj
Friday 5/1/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 332 kj
Friday 4/24/20
328 kj
Friday 4/24/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 322 kj
Saturday 1/25/20
294 kj
Sunday 1/26/20
45 min Pop Ride
Alex Toussaint
βœ… 473 kj
Tuesday 10/29/19
407 kj
Tuesday 10/29/19
60 min Club Bangers Ride
Alex Toussaint
βœ… 581 kj
Saturday 8/31/19
519 kj
Saturday 8/31/19
45 min Club Bangers Ride
Alex Toussaint
βœ… 476 kj
Saturday 7/20/19
395 kj
Saturday 8/17/19