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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
36 π₯
Beat ashattack12
VS
ashattack12
Baltimore #FGF
20
Beat bradneedsabs
Workouts
Previous Workouts
Next Workouts
Saturday 8/1/20 @ 4:58 PM
β
441
kj
78
rpm
49
%
19
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 8/1/20 @ 4:58 PM
408
kj
76
rpm
48
%
19
mph
Tuesday 5/26/20 @ 4:27 PM
β
322
kj
85
rpm
47
%
20
mph
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 5/26/20 @ 4:28 PM
313
kj
82
rpm
49
%
20
mph
Saturday 5/23/20 @ 1:57 PM
β
324
kj
86
rpm
47
%
21
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
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Saturday 5/23/20 @ 1:58 PM
301
kj
87
rpm
46
%
20
mph
Wednesday 5/6/20 @ 3:58 PM
312
kj
89
rpm
45
%
20
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 5/6/20 @ 3:57 PM
β
335
kj
85
rpm
48
%
21
mph
Friday 5/1/20 @ 1:57 PM
318
kj
87
rpm
47
%
20
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 1:57 PM
β
318
kj
86
rpm
47
%
20
mph
Friday 4/24/20 @ 1:58 PM
β
332
kj
98
rpm
43
%
21
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:58 PM
328
kj
89
rpm
46
%
20
mph
Saturday 1/25/20 @ 9:24 PM
β
322
kj
84
rpm
48
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 1/26/20 @ 2:45 PM
294
kj
84
rpm
47
%
20
mph
Tuesday 10/29/19 @ 10:25 PM
β
473
kj
84
rpm
47
%
20
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Tuesday 10/29/19 @ 10:26 PM
407
kj
79
rpm
47
%
19
mph
Saturday 8/31/19 @ 1:54 PM
β
581
kj
82
rpm
47
%
20
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 8/31/19 @ 1:56 PM
519
kj
80
rpm
45
%
19
mph
Saturday 7/20/19 @ 8:55 PM
β
476
kj
84
rpm
48
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 8/17/19 @ 12:47 PM
395
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
36 π₯
Beat ashattack12
VS
ashattack12
Baltimore #FGF
20
Beat bradneedsabs
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
441
kj
Saturday 8/1/20
408
kj
Saturday 8/1/20
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
β
322
kj
Tuesday 5/26/20
313
kj
Tuesday 5/26/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
β
324
kj
Saturday 5/23/20
301
kj
Saturday 5/23/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
312
kj
Wednesday 5/6/20
β
335
kj
Wednesday 5/6/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
318
kj
Friday 5/1/20
β
318
kj
Friday 5/1/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
332
kj
Friday 4/24/20
328
kj
Friday 4/24/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
322
kj
Saturday 1/25/20
294
kj
Sunday 1/26/20
45 min Pop Ride
Alex Toussaint
View Class
Share
β
473
kj
Tuesday 10/29/19
407
kj
Tuesday 10/29/19
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
581
kj
Saturday 8/31/19
519
kj
Saturday 8/31/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
476
kj
Saturday 7/20/19
395
kj
Saturday 8/17/19
Previous Workouts
Next Workouts