Shake and Bake
VS
Workouts
Wednesday 2/3/21 @ 9:58 PM
✅
211kj
79rpm
50%
20mph
Wednesday 2/3/21 @ 10:5 PM
174kj
76rpm
52%
21mph
Saturday 12/19/20 @ 6:27 PM
466kj
87rpm
46%
20mph
Friday 1/8/21 @ 9:20 PM
✅
525kj
85rpm
49%
21mph
Thursday 9/3/20 @ 12:42 PM
228kj
84rpm
50%
21mph
Tuesday 9/8/20 @ 9:13 AM
✅
255kj
78rpm
54%
22mph
Tuesday 6/9/20 @ 12:56 PM
357kj
85rpm
49%
21mph
Tuesday 6/9/20 @ 12:56 PM
✅
406kj
83rpm
53%
22mph
Saturday 5/9/20 @ 4:57 PM
✅
314kj
82rpm
48%
20mph
Saturday 5/9/20 @ 4:56 PM
303kj
78rpm
49%
20mph
Saturday 4/18/20 @ 1:55 PM
✅
299kj
85rpm
46%
20mph
Tuesday 7/9/19 @ 3:32 PM
154kj
60rpm
42%
13mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Monday 7/8/19 @ 1:53 PM
474kj
81rpm
49%
20mph
Saturday 2/2/19 @ 9:56 PM
✅
447kj
85rpm
47%
20mph
Saturday 2/2/19 @ 9:52 PM
434kj
85rpm
45%
20mph
Wednesday 1/16/19 @ 11:25 PM
392kj
83rpm
44%
19mph
Wednesday 1/16/19 @ 11:25 PM
✅
405kj
82rpm
45%
19mph
Thursday 1/3/19 @ 6:23 PM
✅
286kj
79rpm
47%
20mph
Sunday 1/6/19 @ 2:17 AM
241kj
75rpm
46%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
20
🔥
VS
apop813
Long Island
15
Workouts
466
kj
Saturday 12/19/20
357
kj
Tuesday 6/9/20
303
kj
Saturday 5/9/20
154
kj
Tuesday 7/9/19
474
kj
Monday 7/8/19
434
kj
Saturday 2/2/19