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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
19 🔥
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annoyingpatsfan
MA
0
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Workouts
Previous Workouts
Saturday 6/6/20 @ 3:0 PM
✅
491
kj
88
rpm
47
%
21
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Sunday 2/9/20 @ 10:43 PM
315
kj
85
rpm
40
%
17
mph
Wednesday 4/22/20 @ 10:29 PM
✅
305
kj
88
rpm
46
%
20
mph
30 min JLO Ride
Jess & Robin
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Monday 10/21/19 @ 11:17 PM
209
kj
84
rpm
40
%
17
mph
Thursday 4/9/20 @ 10:27 PM
✅
308
kj
82
rpm
48
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
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Friday 1/17/20 @ 11:45 PM
230
kj
82
rpm
42
%
18
mph
Friday 3/27/20 @ 2:34 PM
✅
196
kj
90
rpm
44
%
20
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Monday 3/30/20 @ 11:34 PM
139
kj
87
rpm
39
%
17
mph
Tuesday 3/17/20 @ 4:31 PM
✅
305
kj
87
rpm
45
%
20
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 11/3/19 @ 2:20 AM
211
kj
84
rpm
39
%
17
mph
Monday 3/16/20 @ 5:0 PM
✅
295
kj
82
rpm
47
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 8/6/19 @ 11:1 PM
220
kj
78
rpm
43
%
17
mph
Saturday 11/9/19 @ 9:26 PM
✅
301
kj
84
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 11/13/19 @ 2:26 AM
195
kj
79
rpm
41
%
17
mph
Monday 10/28/19 @ 1:25 PM
✅
221
kj
88
rpm
46
%
21
mph
20 min 90s Ride
Kendall Toole
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Share
Monday 10/28/19 @ 11:24 PM
150
kj
82
rpm
41
%
17
mph
Friday 10/4/19 @ 12:50 AM
✅
305
kj
84
rpm
47
%
20
mph
30 min The Jess King Experience
Jess King
View Class
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Saturday 10/5/19 @ 12:41 AM
217
kj
81
rpm
41
%
17
mph
Previous Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
19 🔥
Beat annoyingpatsfan
VS
annoyingpatsfan
MA
0
Beat bradneedsabs
Workouts
Previous Workouts
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
491
kj
Saturday 6/6/20
315
kj
Sunday 2/9/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
305
kj
Wednesday 4/22/20
209
kj
Monday 10/21/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
308
kj
Thursday 4/9/20
230
kj
Friday 1/17/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
196
kj
Friday 3/27/20
139
kj
Monday 3/30/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
305
kj
Tuesday 3/17/20
211
kj
Sunday 11/3/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
295
kj
Monday 3/16/20
220
kj
Tuesday 8/6/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
301
kj
Saturday 11/9/19
195
kj
Wednesday 11/13/19
20 min 90s Ride
Kendall Toole
View Class
Share
✅
221
kj
Monday 10/28/19
150
kj
Monday 10/28/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
305
kj
Friday 10/4/19
217
kj
Saturday 10/5/19
Previous Workouts