Shake and Bake
VS
Workouts
Friday 5/13/22 @ 9:9 PM
407kj
95rpm
40%
19mph
Tuesday 12/15/20 @ 2:6 AM
✅
693kj
95rpm
50%
23mph
Thursday 10/15/20 @ 2:46 PM
330kj
86rpm
48%
21mph
Friday 10/16/20 @ 5:42 PM
✅
513kj
89rpm
56%
24mph
Monday 8/31/20 @ 12:40 PM
213kj
90rpm
45%
20mph
Wednesday 10/7/20 @ 2:47 PM
✅
318kj
85rpm
56%
24mph
Friday 6/26/20 @ 11:58 AM
320kj
85rpm
47%
20mph
Monday 9/7/20 @ 9:13 PM
✅
409kj
86rpm
51%
22mph
Friday 8/28/20 @ 3:26 PM
633kj
83rpm
48%
20mph
Tuesday 9/1/20 @ 7:15 PM
✅
998kj
84rpm
57%
24mph
Wednesday 8/26/20 @ 11:27 PM
321kj
87rpm
47%
20mph
Thursday 8/27/20 @ 4:58 PM
✅
468kj
88rpm
53%
24mph
Saturday 8/1/20 @ 4:58 PM
441kj
78rpm
49%
19mph
Wednesday 8/26/20 @ 5:22 PM
✅
702kj
85rpm
55%
23mph
Tuesday 5/7/19 @ 12:30 AM
✅
285kj
79rpm
48%
20mph
Sunday 5/5/19 @ 1:48 PM
231kj
78rpm
44%
18mph
Tuesday 9/10/19 @ 6:40 PM
✅
307kj
87rpm
46%
20mph
Friday 9/6/19 @ 10:36 AM
190kj
86rpm
38%
17mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
27
VS
amywhtuwant2do
Westerly, RI
30
🔥
Workouts
407
kj
Friday 5/13/22