Shake and Bake

Workouts

Friday 11/22/19 @ 1:55 AM
βœ…
192kj
78rpm
40%
16mph
30 min The Jess King Experience
Jess King
Friday 9/10/21 @ 7:59 PM
169kj
75rpm
40%
16mph
Tuesday 9/1/20 @ 9:28 PM
βœ…
334kj
84rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 9:26 PM
215kj
77rpm
44%
17mph
Wednesday 7/1/20 @ 9:56 PM
βœ…
339kj
82rpm
50%
21mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:51 PM
228kj
78rpm
44%
18mph
Saturday 5/23/20 @ 1:57 PM
βœ…
324kj
86rpm
47%
21mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/23/20 @ 1:55 PM
163kj
61rpm
49%
17mph
Friday 5/1/20 @ 1:57 PM
βœ…
318kj
87rpm
47%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:59 PM
192kj
82rpm
39%
17mph
Thursday 4/30/20 @ 10:29 PM
βœ…
311kj
88rpm
46%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 9:56 PM
212kj
83rpm
41%
17mph
Friday 4/24/20 @ 1:58 PM
βœ…
332kj
98rpm
43%
21mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
201kj
85rpm
40%
17mph
Sunday 4/5/20 @ 3:56 PM
βœ…
226kj
85rpm
50%
21mph
20 min 80s Ride
Ally Love
Thursday 12/5/19 @ 9:15 PM
119kj
79rpm
40%
16mph
Sunday 10/20/19 @ 8:20 PM
βœ…
313kj
80rpm
49%
20mph
30 min 80s Ride
Tunde Oyeneyin
Sunday 10/20/19 @ 8:22 PM
187kj
80rpm
40%
16mph
Sunday 5/12/19 @ 8:57 PM
βœ…
422kj
82rpm
46%
19mph
45 min Y2K Hip Hop Ride
Cody Rigsby
Sunday 5/12/19 @ 8:49 PM
269kj
82rpm
39%
16mph

Workouts

30 min The Jess King Experience
Jess King
βœ… 192 kj
Friday 11/22/19
169 kj
Friday 9/10/21
30 min Pop Ride
Cody Rigsby
βœ… 334 kj
Tuesday 9/1/20
215 kj
Tuesday 9/1/20
30 min Whitney Houston Ride
Ally Love
βœ… 339 kj
Wednesday 7/1/20
228 kj
Wednesday 7/1/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 324 kj
Saturday 5/23/20
163 kj
Saturday 5/23/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 318 kj
Friday 5/1/20
192 kj
Friday 5/1/20
30 min XOXO, Cody
Cody Rigsby
βœ… 311 kj
Thursday 4/30/20
212 kj
Wednesday 2/5/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 332 kj
Friday 4/24/20
201 kj
Friday 4/24/20
20 min 80s Ride
Ally Love
βœ… 226 kj
Sunday 4/5/20
119 kj
Thursday 12/5/19
30 min 80s Ride
Tunde Oyeneyin
βœ… 313 kj
Sunday 10/20/19
187 kj
Sunday 10/20/19
45 min Y2K Hip Hop Ride
Cody Rigsby
βœ… 422 kj
Sunday 5/12/19
269 kj
Sunday 5/12/19