Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
28
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
33 🔥
Beat bradneedsabs
Workouts
Previous Workouts
Next Workouts
Friday 4/1/22 @ 6:6 PM
✅
703
kj
91
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/13/22 @ 2:58 PM
678
kj
80
rpm
46
%
19
mph
Tuesday 5/7/19 @ 12:30 AM
✅
285
kj
79
rpm
48
%
20
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Friday 7/29/22 @ 4:11 PM
203
kj
79
rpm
42
%
17
mph
Friday 6/4/21 @ 7:51 PM
278
kj
95
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/4/21 @ 12:27 AM
✅
330
kj
91
rpm
45
%
21
mph
Thursday 5/27/21 @ 1:31 PM
289
kj
99
rpm
40
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 2/10/21 @ 10:38 PM
✅
358
kj
90
rpm
47
%
21
mph
Friday 11/13/20 @ 9:56 PM
337
kj
84
rpm
49
%
21
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Saturday 11/14/20 @ 3:27 PM
✅
352
kj
79
rpm
53
%
21
mph
Friday 11/22/19 @ 1:55 AM
192
kj
78
rpm
40
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 11/23/19 @ 1:43 PM
✅
271
kj
87
rpm
44
%
19
mph
Monday 7/15/19 @ 10:25 PM
✅
370
kj
84
rpm
42
%
18
mph
45 min 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 7/23/19 @ 6:14 PM
kj
rpm
%
0
mph
Tuesday 7/3/18 @ 8:18 PM
423
kj
84
rpm
45
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:46 PM
✅
633
kj
73
rpm
58
%
23
mph
Tuesday 12/19/17 @ 10:22 PM
409
kj
84
rpm
44
%
19
mph
45 min Metrics Ride
Christine D'Ercole
View Class
Share
Tuesday 12/19/17 @ 10:23 PM
✅
432
kj
83
rpm
46
%
19
mph
Monday 6/19/17 @ 10:16 AM
237
kj
81
rpm
43
%
18
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 8/24/17 @ 10:38 AM
✅
277
kj
82
rpm
46
%
19
mph
Previous Workouts
Next Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
28
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
33 🔥
Beat bradneedsabs
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Friday 4/1/22
678
kj
Saturday 8/13/22
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
285
kj
Tuesday 5/7/19
203
kj
Friday 7/29/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
278
kj
Friday 6/4/21
✅
330
kj
Thursday 3/4/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
289
kj
Thursday 5/27/21
✅
358
kj
Wednesday 2/10/21
30 min Beyoncé Ride
Ally Love
View Class
Share
337
kj
Friday 11/13/20
✅
352
kj
Saturday 11/14/20
30 min The Jess King Experience
Jess King
View Class
Share
192
kj
Friday 11/22/19
✅
271
kj
Saturday 11/23/19
45 min 80s Ride
Christine D'Ercole
View Class
Share
✅
370
kj
Monday 7/15/19
kj
Tuesday 7/23/19
45 min All for One Ride
All Instructors
View Class
Share
423
kj
Tuesday 7/3/18
✅
633
kj
Sunday 7/1/18
45 min Metrics Ride
Christine D'Ercole
View Class
Share
409
kj
Tuesday 12/19/17
✅
432
kj
Tuesday 12/19/17
30 min Low Impact Ride
Jenn Sherman
View Class
Share
237
kj
Monday 6/19/17
✅
277
kj
Thursday 8/24/17
Previous Workouts
Next Workouts