Shake and Bake
VS
Workouts
Tuesday 3/1/22 @ 10:40 PM
✅
414kj
88rpm
42%
19mph
Tuesday 11/26/19 @ 1:21 AM
379kj
84rpm
43%
18mph
Tuesday 9/1/20 @ 9:28 PM
✅
334kj
84rpm
49%
21mph
Thursday 9/3/20 @ 10:6 AM
258kj
77rpm
46%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Wednesday 8/12/20 @ 11:31 PM
315kj
78rpm
50%
20mph
Saturday 5/9/20 @ 4:57 PM
✅
314kj
82rpm
48%
20mph
Sunday 5/10/20 @ 1:48 PM
277kj
75rpm
48%
19mph
Friday 5/1/20 @ 1:57 PM
318kj
87rpm
47%
20mph
Friday 5/1/20 @ 2:0 PM
✅
318kj
84rpm
47%
20mph
Wednesday 3/25/20 @ 2:32 PM
✅
207kj
81rpm
49%
20mph
Wednesday 3/25/20 @ 2:34 PM
176kj
75rpm
48%
19mph
Tuesday 3/24/20 @ 10:26 PM
277kj
85rpm
45%
19mph
Tuesday 3/24/20 @ 10:29 PM
✅
288kj
82rpm
46%
19mph
Tuesday 3/17/20 @ 10:30 PM
257kj
77rpm
45%
18mph
Sunday 5/19/19 @ 7:57 PM
✅
293kj
75rpm
49%
19mph
Saturday 3/14/20 @ 1:53 PM
✅
436kj
84rpm
46%
20mph
Saturday 3/14/20 @ 2:0 PM
386kj
87rpm
42%
18mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Friday 7/5/19 @ 9:17 PM
488kj
83rpm
49%
20mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
30
🔥
VS
amandasue115
MI
8
Workouts
379
kj
Tuesday 11/26/19
277
kj
Sunday 5/10/20
318
kj
Friday 5/1/20
386
kj
Saturday 3/14/20
488
kj
Friday 7/5/19