Shake and Bake
VS
Workouts
Saturday 7/29/23 @ 7:47 PM
✅
163kj
81rpm
43%
18mph
Saturday 8/26/23 @ 3:13 PM
131kj
69rpm
44%
17mph
Monday 12/20/21 @ 6:29 PM
✅
194kj
89rpm
44%
20mph
Tuesday 1/18/22 @ 8:54 PM
162kj
76rpm
45%
18mph
Monday 10/19/20 @ 1:36 PM
✅
331kj
77rpm
51%
21mph
Sunday 10/18/20 @ 9:38 PM
304kj
81rpm
48%
20mph
Monday 7/20/20 @ 12:58 PM
✅
338kj
87rpm
48%
21mph
Monday 7/20/20 @ 12:58 PM
277kj
87rpm
43%
19mph
Sunday 5/24/20 @ 4:57 PM
✅
308kj
86rpm
47%
20mph
Sunday 5/24/20 @ 4:54 PM
296kj
79rpm
48%
20mph
Saturday 5/23/20 @ 1:57 PM
324kj
86rpm
47%
21mph
Saturday 5/23/20 @ 1:56 PM
✅
325kj
85rpm
47%
21mph
Friday 5/1/20 @ 1:57 PM
✅
318kj
87rpm
47%
20mph
Friday 5/1/20 @ 1:58 PM
289kj
81rpm
47%
20mph
Wednesday 1/29/20 @ 2:23 PM
151kj
81rpm
42%
18mph
Wednesday 1/29/20 @ 2:26 PM
✅
187kj
78rpm
48%
19mph
Sunday 1/5/20 @ 4:41 PM
✅
324kj
79rpm
50%
21mph
Monday 1/6/20 @ 2:25 AM
220kj
75rpm
45%
17mph
Friday 11/8/19 @ 1:55 AM
✅
262kj
89rpm
42%
19mph
Friday 11/8/19 @ 1:54 AM
234kj
85rpm
43%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
70
🔥
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
11
Workouts
296
kj
Sunday 5/24/20
324
kj
Saturday 5/23/20
289
kj
Friday 5/1/20